Avocado & chilli salad

Avocado & chilli salad

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(5 ratings)

Prep: 5 mins

Easy

Serves 4
Brighten up a summer day with this fresh and superhealthy salad

Nutrition and extra info

  • Vegetarian
  • Healthy

Nutrition: per serving

  • kcal153
  • fat16g
  • saturates2g
  • carbs2g
  • sugars1g
  • fibre2g
  • protein1g
  • salt0.01g
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Ingredients

  • 1 ripe avocado, sliced

    Avocado

    av-oh-car-doh

    Although it's technically a fruit, the mild-flavoured avocado is used as a vegetable. Native…

  • 200g mixed salad leaves

For the dressing

  • zest and juice 1 lime

    Lime

    ly-m

    The same shape, but smaller than…

  • 1 chilli, deseeded and finely chopped

    Chilli

    chill-ee

    Part of the capsicum family, chillies come in scores of varieties and colours (from green…

  • 3 tbsp olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

Method

  1. Combine dressing ingredients and season. Toss through the avocado slices and mixed leaves.

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Comments, questions and tips

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Comments (6)

CailinLondon's picture
3.75

Quick, easy and tasty salad

w1lmington's picture
5

Loved this salad. Uber simple but very lush and zesty.

katcurnock's picture

Do people think that this would go well with a macaroni cheese? I've not tried avocado before so not sure if the flavours would compliment

eleanormayo's picture
4

Really liked the lime, avocado and chilli flavour combination.

versailles's picture
4

Really good recipe and easy to make, just not exceptional.

7053elizabeth's picture
5

Great recipe. So easy to make. Have made to eat with a barbecue and to take on a picnic.

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