Salmon, fennel & orange salad

Latest comments and suggestions

• lexi

  29 April 2008

  lexi rated and commented on this recipe

  

  This dish got me started on salmon. I had always avoided it as I thought I hated it but this dish was simple to make and full of flavour. The combination of raw fennel with the orange and watercress is sensational. I personally found one orange was plenty. Even the kids liked it!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Frantic Flapjack

  06 June 2008

  Frantic Flapjack rated and commented on this recipe

  

  This was a good summer dish. The salad was light but filling with the addition of the chickpeas. I couldn't get any fennel so left that out, but it was still very tasty.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Philippa

  15 September 2008

  Philippa rated and commented on this recipe

  

  I didn't stick to the exact quantities so maybe I didn't get the best out of this but i found it a bit bland. I think it needs a fair bit of dill and lots of the dressing. I also added some toasted pine nuts which was nice.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• maggieprimme

  27 May 2009

  maggieprimme rated this recipe

  

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Tiny

  18 May 2011

  Tiny rated and commented on this recipe

  

  Not fussed on fennel and other half not keen on chick peas so left both out and used Asparagus (British of course), cooked and sliced into 2cm pieces. It was simply amazing! Orange goes so well with Salmon. Most importantly O H gave it the thumbs up so it's now become a regular.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:

http://www.bbcgoodfood.com/recipes/5865/

Your binder

• Register
• Sign in
• More info

Sign up or sign in to receive a £60 wine voucher, and to save, rate and comment on recipes. Plus, get our newsletter.

Ingredients

• 4 salmon
• 100g bag watercress
• 410g can chickpeas , rinsed and drained
• 1 fennel bulb, thinly sliced
• ½ red onion , thinly sliced
• 2 oranges
• 100ml natural yogurt
• 2 tbsp chopped dill

Search Good Food

Keywords

Refine your recipe search

Search filter options

Search by cooking times Less than 10 minutes 10-30 minutes 35-60 minutes Over an hour Search by difficulty Easy Moderately easy For the keen cook Search by cuisine American British Caribbean French German Greek Indian Irish Italian Japanese Mediterranean Mexican Middle Eastern Moroccan Scottish Spanish Thai Vietnamese Search by course Warm starter Cold starter Main course Side dish Pudding Soup Course Breakfast Search by calorie range Less than 200 200-400 400-600 600-800 Over 800 Search by occasion Midweek meal Dinner party Family favourite Birthdays Christmas New Year Mother's Day Chinese New Year Easter Search by chef Good Food Team olive Angela Nilsen Anjum Anand Ching-He Huang Gary Rhodes Gordon Ramsay James Martin John Torode Ken Hom Lesley Waters Mary Cadogan Matt Tebbutt Merrilees Parker Nick Nairn Orlando Murrin Ruth Watson Sarah Cook Silvana Franco Simon Rimmer Search by diet Vegetarian Vegan Gluten-free Dairy-free Nut-free Egg-free Low-fat Low in salt Search by magazine BBC Good Food Olive Search by servings 1 2 4 6 8 For a crowd

Difficulty and servings

Serves 4

Preparation and cooking times

Prep 10 mins

Cook 5 mins

Omega-3, 3 of 5-a-day

Ingredients

• 4 salmon
• 100g bag watercress
• 410g can chickpeas , rinsed and drained
• 1 fennel bulb, thinly sliced
• ½ red onion , thinly sliced
• 2 oranges
• 100ml natural yogurt
• 2 tbsp chopped dill

Per serving

369 kcalories, protein 34g, carbohydrate 24g, fat 16 g, saturated fat 3g, fibre 6g, sugar 14g, salt 0.59 g

Advertisement

Your binder

Here are three other great reasons why to sign up:

• You get an online binder, where you can store all your favourite recipes and create menus.
• You can add your own recipes to this site for others to try; plus, rate and make comments on recipes, and share your views on our blog.
• You can sign up for our weekly newsletter (sent out on Wednesdays) - it's packed with recipes, special offers and competitions.