Tuna sweetcorn burgers

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• lmayc

  17 January 2011

  lmayc rated and commented on this recipe

  

  made these last night, where so more'ish! forgot to put the cheddar in though but was still tasty! will defo remember cheddar next time as i'm sure they will be even better!

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• apples99

  21 January 2011

  apples99 commented on this recipe

  Anyone watch Hugh Fernely Whittingstalls Fish fight on Channel 4 last week or seen the Greenpeace tinned tuna league table? http://www.greenpeace.org.uk/tunaleaguetable Make sure you use pole and line caught tuna for this dish rather than that has been caught using large nets which kill dolphins, turtles and sharks as by-catch. pole and line tuna can be found at Sainsbury's, marks & spencer and waitrose but unsure about the others...

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• Kuifke

  10 February 2011

  Kuifke rated and commented on this recipe

  

  I used fresh tuna. But I had some difficulties making the right texture. I added too much egg

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• Fluffy

  11 March 2011

  Fluffy rated this recipe

  

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• Petit_Josephine

  06 April 2011

  Petit_Josephine rated and commented on this recipe

  

  Really very nice and easy to make, and incredibly filling! Definitely one to make again, I filled mine with lettuce and sweet chilli sauce. Sainsburys does tinned pole caught skipjack tuna at a very reasonable price. Make it delicious and responsible people!

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• newcooknat

  03 May 2011

  newcooknat commented on this recipe

  Just made these tonight and they went down a treat. My boyfriend and I are so full. Just needed a bit more egg to bind them better. Salad cream was a nice addition to them also. Definitely be making them again!

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• Spiderham

  14 May 2011

  Spiderham rated and commented on this recipe

  

  A tasty alternative and something I'll definitely make again.

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• keencook

  27 May 2011

  keencook rated and commented on this recipe

  

  I have made these a few times now and they always go down well. Easy to make and very tasty, they are a great alternative burgers using meat. Today I had no spring onions so I used a finely chopped small onion instead, frying it to soften it before adding it to the mixture and it worked fine as a compromise

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• keencook

  28 May 2011

  keencook commented on this recipe

  Today I used some leftover mixture to make the meatballs and they were great as well!

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• Zazzie

  03 June 2011

  Zazzie rated and commented on this recipe

  

  This was the first time my partner and I enjoyed the same burger together. My partner is pescetarian and I'm a meat eater so burgers aren't the norm because I really dislike quorn veggie burgers.

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• Abigail Louise

  04 June 2011

  Abigail Louise commented on this recipe

  i made these last night and they were a great hit, they tasted so fresh, i decided to add some extra bread to mine as they didnt seem to bind very well but they were super tasty, will have to make them again :)

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• Frances46

  16 June 2011

  Frances46 rated and commented on this recipe

  

  Really yummy, and i dont even like tinned tuna but I thought I'd try these due to all the good comments and I'm glad I did. I left out the cheese because I hate it, but they still held together really well. The sweetcorn and spring onions really made them. They were even a really decent size. The only thing I would say is that 5 minutes on 1 side could be too much but thats probably my fault.

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• nic

  15 July 2011

  nic rated and commented on this recipe

  

  Made these for dinner last night & they were delicious. Easy to make, quick to cook-what more can you ask for? Great tuna burger recipe.

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• CF

  16 July 2011

  CF rated and commented on this recipe

  

  We weren't big fans - won't be trying this one again. I thought from the comments that they'd be really like burgers, but they were too much like tuna and sweetcorn!

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• Margaret

  23 July 2011

  Margaret rated and commented on this recipe

  

  Really liked these. Made half the amount and added chopped parsley & instead of binding together with an egg used some chilli sauce - yummy!

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• indeed

  02 August 2011

  indeed rated and commented on this recipe

  

  Surprisingly tasty burgers and quite healthy too! I grilled them with a dash of olive oil on both sides and they came out great.

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• IwillDothis

  01 September 2011

  IwillDothis rated and commented on this recipe

  

  These were great! I put them on the grill instead but they were just as nice!

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• Sunshinegirl

  12 September 2011

  Sunshinegirl commented on this recipe

  Don't have a blender, is whizzing half of the sweetcorn that important? Or should I try a can of whole kernals and a can of creamed corn - never had creamed corn before as the look of it has always put me off!

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• nomnom

  13 September 2011

  nomnom rated and commented on this recipe

  

  Much better than expected!! I don't have a food processor so chopped some of the sweetcorn using a sharp knife. Worked a treat. I recommend draining the tuna well though as they could easily have become soggy.

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• Sadie

  14 September 2011

  Sadie rated and commented on this recipe

  

  lovely recipe ilike to add sweet chilli sauce

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Ingredients

• 85g white bread , torn into pieces
• 198g can sweetcorn , drained
• 2 x 185g cans tuna in water, drained well
• 25g grated cheddar
• 3 spring onions , finely chopped
• 1 egg , beaten
• 2 tbsp vegetable oil
• wholegrain bread rolls, lettuce, salsa, to serve

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 5 mins

Cook 10 mins

Low-fat

Ingredients

• 85g white bread , torn into pieces
• 198g can sweetcorn , drained
• 2 x 185g cans tuna in water, drained well
• 25g grated cheddar
• 3 spring onions , finely chopped
• 1 egg , beaten
• 2 tbsp vegetable oil
• wholegrain bread rolls, lettuce, salsa, to serve

Per serving

262 kcalories, protein 22g, carbohydrate 21g, fat 11 g, saturated fat 3g, fibre 1g, sugar 5g, salt 0.87 g

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