Chicken Jalfrezi
A great recipe for a fresh tasting, home-made jalfrezi
Recipe uploaded by
Member
Leave a comment or rate this recipe
Flag this recipe as inappropriate
Please let us know your name and the reason you find the recipe inappropriate.
Difficulty and servings
Serves 4
Preparation and cooking times
- Take the chopped chicken and coat it in the cumin, ground coriander and turmeric then leave it to marinade in the fridge while you make the sauce.
- To make the sauce, fry the roughly chopped onions with the garlic and green chilli in a large pan until browned. Add the water to the onion mixture and simmer this for around 20 minutes.
- While that is simmering, put the plum tomatoes in a food processor and give it a good whizz - aim for a smooth consistency. Heat another large pan and gently fry the ground coriander, cumin and turmeric in a splash of oil for about a minute. Add the tomato 'sauce' to this pan and simmer for around 10 minutes.
- Next give your onion mixture a good whizz in the food processor and add it to the spiced tomato sauce. Give it a stir and simmer for 20 minutes. You can make large batches of this sauce and freeze it for later use.
- Fry the marinaded chicken in oil and stir continuously. After a few minutes, turn down the heat and add the other half of the chopped onion, the red pepper and chillis. Stir this until the onions and pepper soften (and the chicken is cooked, of course).
- Add the earlier prepared sauce to the cooked chicken and simmer for around 10-20 minutes. Just before you dish it up, stir in the garam masala and chopped coriander leaves. Serve with basmati rice or naan bread.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/5852/
Difficulty and servings
Serves 4
Preparation and cooking times
Ingredients
- The sauce:
- 1/2 a large onion, roughly chopped
- 2 garlic cloves, chopped
- 1 green chilli, chopped
- 1 tin plum tomatoes
- 1/2 pint of water
- 1 tbsp ground coriander
- 1 tbsp ground cumin
- 1 tsp turmeric
-
- The meat & veg:
- 2 or 3 chicken breasts, diced up
- 1 red pepper, chopped
- 1/2 a large onion, sliced
- 2 red chillis (optional)
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp turmeric
- 2 tsp garam masala (spice mix)
- a handful of fresh, chopped coriander leaves
-
- You will also need a food processor.
Advertisement







Latest comments and suggestions
Results 1-20
2008-03-21 10:01:32.546181
Cath rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2008-04-30 17:54:55.587943
sally commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2008-08-16 15:26:43.808603
EFC1878 rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2008-08-16 16:31:25.199926
EFC1878 commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2008-09-26 15:08:47.358945
aggy commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2008-10-18 22:42:45.850104
Mrsnoonoo rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2009-01-10 15:09:03.176204
Steve D rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2009-01-24 21:32:49.395202
vgleave commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2009-02-16 14:12:22.879329
Ruth rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2009-03-04 19:16:30.42464
Caroline rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2009-03-23 20:09:04.011546
Deborah rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2009-03-24 10:39:12.634441
tris master chef commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2009-04-17 09:13:54.356979
Earlsmeade rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2009-04-26 18:11:58.428695
Silverback commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2009-05-05 17:58:26.553161
Thomas & Fi commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2009-07-02 10:09:04.277975
Natster rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2009-07-11 00:01:21.923203
Bettina commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2009-07-11 00:02:52.543166
Bettina rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2009-07-28 14:16:12.197385
ruth21981 commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2009-07-28 14:16:37.731977
ruth21981 rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.