Chilli spring greens

Chilli spring greens

Perk up veg with a hint of chilli

Difficulty and servings

Easy

Serves 6

Preparation and cooking times

Total time

Ready in 10 minutes

Vegetarian

Vegetarian

Method

  1. Heat the oil in a wok or large frying pan and add the chillies. Fry for a couple of minutes then throw in the greens.
  2. cook for a few more minutes until the greens are wilted but still have their bright colour. Season well.

Per serving

55 kcalories, protein 2g, carbohydrate 2.1g, fat 4.3 g, saturated fat 0.7g, fibre 2.3g, salt 0.03 g

Recipe from olive magazine, April 2008.

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Latest comments and suggestions

  • 05 April 2008

    Red Dragon rated and commented on this recipe

    5 stars

    Incredibly easy and very tasty. Good accompaniment to red meat dishes and a great dish for spring.

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  • 21 January 2010

    tillie rated this recipe

    5 stars

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  • 07 May 2011

    ryronald18 rated and commented on this recipe

    5 stars

    Lovely recipe. I added chopped leeks and crispy bacon/pancetta for extra flavour...very good.

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  • 06 December 2011

    theladygardener commented on this recipe

    We used this as an accompanimnet to a "one roasting dish" of potatoes, parsnips and carrots ( par boiled for 3 minutes) 180degs. fan oven, with olive oil and a little butter, then adding the most beautiful pork chops bought from the farm shop for another 35 minutes, turned up to 200 degs. Perfect!

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Difficulty and servings

Easy

Serves 6

Preparation and cooking times

Total time

Ready in 10 minutes

Vegetarian

Vegetarian

Ingredients

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Per serving

55 kcalories, protein 2g, carbohydrate 2.1g, fat 4.3 g, saturated fat 0.7g, fibre 2.3g, salt 0.03 g

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