Mac 'n' cheese pots
There's no better winter dish than Macaroni cheese, especially when it's in individual portions and you don't have to share it
Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 1 hour
- Melt the butter in a pan then stir in the flour. Keep cooking and stirring for 3 minutes then gradually whisk in the milk to give a smooth sauce. Add the garlic, simmer for 4 minutes, then fish out. Add the mustard, cheddar, gruyère, half the Grana Padano or parmesan and stir until melted. Season.
- Heat the oven to 220C/fan 200C/gas 7. Cook the macaroni until just al dente then rinse under cold water and drain well. Mix with the sauce and divide between 4 ovenproof dishes. Scatter over the remaining Grana Padano or parmesan, then bake for about 15 minutes until golden and bubbling (flash under the grill for a minute if needed).
Per serving
763 kcalories, protein 39.7g, carbohydrate 63.7g, fat 40.6 g, saturated fat 24.7g, fibre 2.2g, salt 2.04 g
Recipe from olive magazine, April 2008.
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http://www.bbcgoodfood.com/recipes/5751/
Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 1 hour
Ingredients
- 30g butter
- 30g plain flour
- 850ml milk
- 1 garlic clove , halved
- 1 tsp Dijon mustard
- 200g mature cheddar , grated
- 100g Gruyère , grated
- 50g grana padano or parmesan , grated
- 250g macaroni
Per serving
763 kcalories, protein 39.7g, carbohydrate 63.7g, fat 40.6 g, saturated fat 24.7g, fibre 2.2g, salt 2.04 g
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04 April 2008
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19 July 2008
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08 April 2010
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