Lamb & date kebabs
Great for BBQs or when you're short on time and looking for a quick dinner
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Difficulty and servings
Serves 1
Preparation and cooking times
- Heat the oven to 180C. Place vegetables in a roasting pan and place in the oven until soft, approx 15-20 minutes.
- Meanwhile, place the lamb, curry paste and spices in a food processor and blitz until minced and well blended. With your hands roll the mince into 2 sausage shapes and place in fridge for 10 minutes to chill.
- Remove the kebabs from the fridge and grill on a medium heat (approx 180C) with the dates for 3-4 minutes on either side.
- Meanwhile pour 50ml water over the couscous and stir. After 10 minutes mix in the roast vegetables. Serve with a dollop of cucumber raita and ENJOY!
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http://www.bbcgoodfood.com/recipes/5680/
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Ingredients
- For the kebabs
- 100g lean diced lamb
- 10g curry paste, (I used Pataks Tikka Massala paste)
- pinch each of ground corriander and ground cumin
- 25g dried dates
- For the Cous cous
- 40g dry cous cous
- 80g courgette, diced
- 80g red pepper, diced
- 80g mushrooms, diced
- 25g red onion, diced
- cucumber raita to serve
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Difficulty and servings
Serves 1
Preparation and cooking times
Ingredients
- For the kebabs
- 100g lean diced lamb
- 10g curry paste, (I used Pataks Tikka Massala paste)
- pinch each of ground corriander and ground cumin
- 25g dried dates
- For the Cous cous
- 40g dry cous cous
- 80g courgette, diced
- 80g red pepper, diced
- 80g mushrooms, diced
- 25g red onion, diced
- cucumber raita to serve
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Your binder
Here are three other great reasons why to sign up:
- You get an online binder, where you can store all your favourite recipes and create menus.
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13 March 2008
Brian.A commented on this recipe
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14 March 2008
MsVanDeKamp commented on this recipe
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16 March 2008
Brian.A commented on this recipe
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