Falafel burgers

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• Mary

  29 July 2008

  Mary rated and commented on this recipe

  

  We served these with guacamole and natuaral yoghurt as well as the tomato salsa, also added sweet potato wedges. We will definitely make these again. Filling yet light - cheap as well which is always a bonus!

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• tdhirh

  30 July 2008

  tdhirh rated and commented on this recipe

  

  amazing!!! so quick and easy!

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• Philippa

  11 August 2008

  Philippa rated and commented on this recipe

  

  Great little recipe, really nice light mid week dinner. I served mine in pita with tzatziki, salsa and salad

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• Alessandra

  11 August 2008

  Alessandra rated and commented on this recipe

  

  Irresistible, easy and quick! I did add a little more flour because the patties were too smooth, served with natural yogurt seasoned with ground coriander.

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• miss_w

  20 August 2008

  miss_w rated and commented on this recipe

  

  This was lovely recipe, taste yummy but mine came out pretty dry from the food processor. It may be that I did not blitz it smooth enough..but good veggie alternative for the week! Really nice with pita bread spread with hummous and salad!

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• Matt

  25 August 2008

  Matt rated and commented on this recipe

  

  I felt these were missing somthing as I personally found them a bit bland, maybe could've done with a bit more chilli powder and a bit less flour.

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• Sallymcp

  26 August 2008

  Sallymcp rated and commented on this recipe

  

  Absolutely fantastic, what with the credit crunch and impending recession these make a great cheap meal....should be on people's dinner tables up and down the country! I used Gram flour (Chick pea flour) instead of plain flour and i didn't have any Parsley but very tasty indeed

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• ANIMAL

  04 September 2008

  ANIMAL commented on this recipe

  I am excited to try these but I would like to cook them in the oven as well. Does anyone know what temperature they cooked them for?

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• Tori

  11 September 2008

  Tori rated and commented on this recipe

  

  I love Falafels, however I was dissapointed at my first homemade attempt, I think they were a little bland and needed a bit more flavour. Next time Im going to add more spices and see what happens. On a positive note they were very easy to make so I will give them another go.

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• Sam Walton

  14 September 2008

  Sam Walton commented on this recipe

  Brilliant! They had a nice spicy kick and a lovely texture. I'll never buy falafel from a shop again.

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• Jo

  14 September 2008

  Jo rated and commented on this recipe

  

  They were nice but as am trying to cut down on the fat content I tried to dry fry. I do think this made them less tasty and next time might try the oven idea. I would also add more garlic and harissa as I like things with a very strong flavour. A few tweaks needed but good.

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• schizopear

  16 September 2008

  schizopear rated and commented on this recipe

  

  quick to make, costs virtually nothing and super tasty! i was a bit more liberal with the garlic and spices but definitely a five star recipe.

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• lucysmum

  19 September 2008

  lucysmum rated and commented on this recipe

  

  We thought they lacked flavour.If I make them again I would use whole cumin and coriander seeds,toast and grind them together. But they do make an economical meal.

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• robyn256

  28 September 2008

  robyn256 rated and commented on this recipe

  

  Delicious and marvellously simple, though I would suggest dusting with a little extra plain flour before frying, as they stuck to the pan the first time and I ended up with burnt bits. Now I add some chopped sweet bell peppers and diced and steamed sweet potato, which is just lovely. Served in a wholemeal tortilla wrap with sweet chilli sauce, baby spinach and a little fresh coriander. Yum. One of my favourite vegetarian meals.

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• Niamh cooks

  02 October 2008

  Niamh cooks rated and commented on this recipe

  

  Really yum, everybody in my fussy family loved them. So fast and easy.

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• deblet

  08 October 2008

  deblet rated and commented on this recipe

  

  Really great recipe, cheap, quick and easy. I personally prefer a stronger flavour, so I doubled the garlic, cumin and harissa and used corriander instead of parsley.

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• Food Glorious Food

  14 October 2008

  Food Glorious Food rated and commented on this recipe

  

  delish

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• pixiegirl8

  20 October 2008

  pixiegirl8 commented on this recipe

  As a quite recent veggie convert, ive been looking for healthy, yummy meals and this looks delicious -ill def be making soon.

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• pixiegirl8

  21 October 2008

  pixiegirl8 commented on this recipe

  can these be grilled instead of fried?

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• Katja

  30 October 2008

  Katja rated this recipe

  

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Ingredients

• 400g can chickpeas , rinsed and drained
• garlic clove , chopped
• handful of flat-leaf parsley or curly parsley
• 1 tsp ground cumin
• 1 tsp ground coriander
• 1⁄2 tsp harissa paste or chilli powder
• 2 tbsp plain flour
• 2 tbsp sunflower oil
• toasted pitta bread
• 200g tub tomato salsa , to serve
• green salad , to serve
• 1 small red onion , roughly chopped

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Difficulty and servings

Serves 4

Easily doubled

Preparation and cooking times

Prep 10 mins

Cook 6 mins

Vegetarian

Ingredients

• 400g can chickpeas , rinsed and drained
• garlic clove , chopped
• handful of flat-leaf parsley or curly parsley
• 1 tsp ground cumin
• 1 tsp ground coriander
• 1⁄2 tsp harissa paste or chilli powder
• 2 tbsp plain flour
• 2 tbsp sunflower oil
• toasted pitta bread
• 200g tub tomato salsa , to serve
• green salad , to serve
• 1 small red onion , roughly chopped

Per serving

161 kcalories, protein 6.0g, carbohydrate 18.0g, fat 8.0 g, saturated fat 1.0g, fibre 3.0g, sugar 1.0g, salt 0.36 g

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