Giant couscous & aubergine salad
A colourful side dish to serve with lamb kofte, and the leftovers make a fab packed lunch
Difficulty and servings
Serves 6
Preparation and cooking times
Prep 10 mins
Cook 20 mins
Vegetarian
- Heat oven to 200C/180C fan/gas 6. Place the sliced aubergine in a roasting tray, drizzle with 1 tbsp olive oil and roast for 5 mins. Add the cherry tomatoes and roast for 15 mins more.
- Boil the giant couscous for 6-8 mins or until tender. Meanwhile, combine 2 tbsp olive oil with the lemon juice and finely chopped small red onion.
- Drain couscous and mix with dressing, crumbled feta and roasted veg. Serve with a small handful roughly chopped basil leaves on top.
Per serving
235 kcalories, protein 8g, carbohydrate 25g, fat 12 g, saturated fat 5g, fibre 2g, sugar 4g, salt 0.8 g
Recipe from Good Food magazine, June 2010.
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http://www.bbcgoodfood.com/recipes/531639/
Difficulty and servings
Serves 6
Preparation and cooking times
Prep 10 mins
Cook 20 mins
Vegetarian
Ingredients
- 1 sliced aubergine
- olive oil
- 250g cherry tomatoes
- 250g giant couscous
- 3 tbsp lemon juice
- 1 finely chopped small red onion
- 175g crumbled feta cheese
- small handful roughly chopped basil leaves
Per serving
235 kcalories, protein 8g, carbohydrate 25g, fat 12 g, saturated fat 5g, fibre 2g, sugar 4g, salt 0.8 g
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13 June 2010
Kiely commented on this recipe
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14 May 2011
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21 May 2012
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