Miso flavoured broth with marinated tofu

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• Stacey

  20 August 2008

  Stacey commented on this recipe

  This recipe list doesn't mention teriyaki marinade?

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• Yvonne

  12 October 2009

  Yvonne commented on this recipe

  This soup sounds just what I'm looking for but there is no mention of the Teriyaki marinade. Please can you tell me how to make the marinade. Many thanks Yvonne

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• MajaMP

  27 October 2010

  MajaMP rated and commented on this recipe

  

  I used 2 tbsp teriyaki marinade and 3 tsp red miso paste, as 2 tbsp seems like a lot for just 600 ml of stock. I added some green veg to the soup and noodles, it was quite delicious!

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• MajaMP

  07 November 2010

  MajaMP commented on this recipe

  I meant to write that the teriyaki is used for the tofu to be marinated in!

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• MrMatty

  08 November 2010

  MrMatty commented on this recipe

  I marinated my tofu in a marinade of sugar, rice wine vinegar, dark soy sauce and oil. It was utterly delicious. The miso itself was very tasty, but I added about 2 tbsp of soy sauce. i also substitued the greens for romaine lettuce as had some in the fridge. Loved it!

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• MrMatty

  08 November 2010

  MrMatty commented on this recipe

  Also marinated the tofu overnight. Can't bear tasteless tofu!

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http://www.bbcgoodfood.com/recipes/5283/

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Ingredients

• 200g firm tofu , cut into cubes
• 2 tbsp miso paste (Kikkoman does a good one)
• 2 tbsp miso paste
• 600ml vegetable stock
• a few leaves spring greens , shredded
• 2 spring onions , sliced
• 1 tbsp soy sauce
• 1 red chilli , sliced

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Difficulty and servings

Serves 2

Preparation and cooking times

Ready in 30 minutes

Ingredients

• 200g firm tofu , cut into cubes
• 2 tbsp miso paste (Kikkoman does a good one)
• 2 tbsp miso paste
• 600ml vegetable stock
• a few leaves spring greens , shredded
• 2 spring onions , sliced
• 1 tbsp soy sauce
• 1 red chilli , sliced

Per serving

143 kcalories, protein 12.8g, carbohydrate 10.1g, fat 5.9 g, saturated fat 0.6g, fibre 3.3g, salt 5.87 g

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