Roast duck legs with sweet potato mash

Roast duck legs with sweet potato mash

Duck legs are a much cheaper option than duck breasts and are really easy to cook

Difficulty and servings

Easy

Serves 6

Preperation and cooking times

Ready in 1½ hours

Method

  1. Heat the oven to 190C/fan 170C/gas 5. Put the duck legs in one layer in a large roasting tin and tuck the shallots and bay leaves around the legs. Mix the allspice with 1/2 tsp salt and sprinkle a little on each leg. Roast for 1 hour. Spoon off almost all the fat (save for roast potatoes if you like), then add the wine and return to the oven for 20 minutes to finish cooking.
  2. Meanwhile, steam or simmer the sweet potato until tender, then mash with a large knob of butter and a grating of nutmeg and season well. Put a scoop of mash on each plate and lean a duck leg up against it, spoon some shallots and sauce around it and sprinkle with parsley.

Per serving

389 kcalories, protein 30.3g, carbohydrate 24.4g, fat 16.9 g, saturated fat 5.7g, fibre 2.7g, salt 0.46 g

Recipe from olive magazine, March 2008.

Latest comments and suggestions

  • 01 April 2008

    Food rated and commented on this recipe

    4 stars

    Made this with duck breasts instead of duck legs. The sweet potato mash goes great with the duck!

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  • 30 June 2008

    tastytash rated and commented on this recipe

    4 stars

    Lovely Sunday meal. I only had Chinese 5 spice so i used that instead of allspice. I thought the sweet mash was lovely although it is quite sickly to I think I'd make less next time. Very recommended.

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  • 12 August 2008

    kaspar commented on this recipe

    Has anyone tried this with chicken instead of duck?

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  • 16 September 2008

    Tanya commented on this recipe

    Great relaxed meal. Made it with new potatoes, carrots and brussels sprouts, first boiled and then re-fried in the duck fat with rosemary and garlic. Everyone loved it, we will definitely make it again.

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  • 13 November 2008

    Frances commented on this recipe

    Made this for a dinner party, very easy and really delicious. Will definitely make again.

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Difficulty and servings

Easy

Serves 6

Preperation and cooking times

Ready in 1½ hours

Ingredients

  • 6 duck legs , pricked all over with a fork
  • 12 shallots
  • ¼ tsp allspice
  • 2 bay leaves
  • 300ml white wine
  • a small bunch parsley , chopped

SWEET POTATO MASH

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Per serving

389 kcalories, protein 30.3g, carbohydrate 24.4g, fat 16.9 g, saturated fat 5.7g, fibre 2.7g, salt 0.46 g

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