Baked risotto with lemon, courgettes & basil
Entertaining is so easy when you've got recipes like this up your sleeve
Difficulty and servings
Serves 12
Preparation and cooking times
Ready in 40 minutes
- Heat the oven to 180C/fan 160C/gas 4. Heat the oil in an overproof dish with a lid and fry the onion and garlic for 5 minutes. Stir in the courgettes and rice, coating everything in oil and cook for a few more minutes. Add the stock, lemon juice and cheese, cover and bake for 30 minutes.
- Serve sprinkled with the lemon zest and basil.
Per serving
223 kcalories, protein 7g, carbohydrate 35.2g, fat 6.8 g, saturated fat 2.2g, fibre 1.7g, salt 0.3 g
Recipe from olive magazine, March 2008.
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http://www.bbcgoodfood.com/recipes/5262/
Difficulty and servings
Serves 12
Preparation and cooking times
Ready in 40 minutes
Ingredients
- 4 tbsp olive oil
- 1 onion , chopped
- 1 garlic clove , chopped
- 500g courgettes , sliced
- 500g arborio rice
- 1.2l vegetable stock , simmering
- 2 lemons , zested and juiced
- 100g Gran Padano , grated
- a small bunch basil , roughly chopped
Per serving
223 kcalories, protein 7g, carbohydrate 35.2g, fat 6.8 g, saturated fat 2.2g, fibre 1.7g, salt 0.3 g
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05 March 2008
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