Italian lamb stew with rosemary & olives
Try this meltingly tender lamb stew for a warming winter supper
Difficulty and servings
Serves 12
Preparation and cooking times
Ready in 3-3½ hours
- Heat the oven to 160C/fan 140C/gas 3. Cut the lamb into chunks and dust with the flour. Heat 1 tsp of the oil in a large casserole dish. Brown the meat all over in batches. Pour in the remaining oil, onions, celery, carrots, garlic and rosemary. Season and cook for 10 minutes. Add the wine, tomatoes and meat and bring to a simmer. Cover and cook for 2-3 hours.
- Stir in the olives and lemon juice, sprinkle with the lemon zest and parsley and serve.
Per serving
489 kcalories, protein 41.6g, carbohydrate 14.1g, fat 28.9 g, saturated fat 13.9g, fibre 2.6g, salt 0.73 g
Recipe from olive magazine, March 2008.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/5259/
Difficulty and servings
Serves 12
Preparation and cooking times
Ready in 3-3½ hours
Ingredients
- 2½kg boneless lamb shoulder , excess fat trimmed
- 4 tbsp flour , well seasoned for dusting
- 3 tbsp olive oil
- 3 large onions , chopped
- 4 stalks celery , diced
- 4 carrots , peeled and diced
- 4 garlic cloves , sliced
- 2 tbsp chopped rosemary leaves
- 350ml white wine
- 2 x 400g tins plum tomatoes
- 20 black olives , pitted
- 2 lemons , zested and juiced
- a small bunch flat-leaf parsley , chopped
Per serving
489 kcalories, protein 41.6g, carbohydrate 14.1g, fat 28.9 g, saturated fat 13.9g, fibre 2.6g, salt 0.73 g
Advertisement









Latest comments and suggestions
Results 1-20
2008-06-12 15:04:27.369286
Melanie rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2008-08-14 15:00:50.912884
misslools commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2008-09-09 13:20:05.217793
Donzie rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2008-10-12 12:20:00.28065
Yummy-yummy rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2008-11-05 11:20:03.799524
Emma rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2008-11-21 09:04:15.94663
coby rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2009-01-01 19:26:21.070179
twinmum rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2009-01-13 18:49:58.528297
Anne rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2009-02-19 08:31:12.729789
SarahLou rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2009-06-28 14:46:41.759402
Coleford commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2009-09-02 15:39:19.163372
Jill B rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2010-01-02 15:42:09.954732
The Merry's rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2010-01-06 17:54:44.81095
Cecilie rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2010-04-11 18:28:29.835725
RhiannaJones rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2010-10-28 20:13:51.625398
Scoops rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2010-11-07 10:19:30.492549
Michela rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2011-01-09 19:02:02.359612
dawnybugs commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2011-01-09 19:03:24.212548
dawnybugs rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2011-04-25 07:45:03.396092
Annacav rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2011-05-09 11:23:41.453585
The Cherub rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.