Veggie tempura
The joy of tempura is that you can use any vegetables, just slice thinly
Difficulty and servings
Serves 6
Preparation and cooking times
Ready in 25 minutes
- Mix the sauce ingredients together. Pour the soda water to a bowl, add the flour and lightly mix until just combined.
- Fill a wok or pan a third full with oil and heat. Test the heat by dropping in a piece of bread - if it sizzles and floats to the top, the oil is hot enough. Dip the vegetables in the batter and drop into the oil in batches. Fry until golden, then drain on kitchen paper. Serve with the sauce.
Per serving
267 kcalories, protein 4.2g, carbohydrate 32.1g, fat 14.4 g, saturated fat 2.7g, fibre 3.0g, salt 1.89 g
Recipe from olive magazine, March 2008.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/5249/
http://www.bbcgoodfood.com/recipes/5249/
Your binder
Sign up or sign in to receive a £40 wine voucher, and to save, rate and comment on recipes. Plus, get our newsletter.
Ingredients
- 250.0ml soda water , ice cold
- 150.0g tempura flour or use plain flour
- groundnut oil for frying
- 150.0g shiitake mushrooms , sliced
- 1 sweet potato , halved lengthways and thinly sliced
- 1 aubergine , thinly sliced
- 1 red pepper , cut into squares
PONZU DIPPING SAUCE
- 4.0 tbsp lemon juice
- 4.0 tbsp soy sauce
- 1.0 tbsp caster sugar
Search Good Food
Five-spice, ginger & soy poussins
Poussins are perfect for entertaining and won't break the bank
3
ratings
Advertisement
Difficulty and servings
Serves 6
Preparation and cooking times
Ready in 25 minutes
Ingredients
- 250.0ml soda water , ice cold
- 150.0g tempura flour or use plain flour
- groundnut oil for frying
- 150.0g shiitake mushrooms , sliced
- 1 sweet potato , halved lengthways and thinly sliced
- 1 aubergine , thinly sliced
- 1 red pepper , cut into squares
PONZU DIPPING SAUCE
- 4.0 tbsp lemon juice
- 4.0 tbsp soy sauce
- 1.0 tbsp caster sugar
Per serving
267 kcalories, protein 4.2g, carbohydrate 32.1g, fat 14.4 g, saturated fat 2.7g, fibre 3.0g, salt 1.89 g
Advertisement
Your binder
Here are three other great reasons why to sign up:
- You get an online binder, where you can store all your favourite recipes and create menus.
