Passion fruit friands
These pretty little cakes need nothing more than a coffee and good friends to share them with
Difficulty and servings
Makes 20
Preparation and cooking times
Ready in 30 minutes
- Heat the oven to 200C/fan 180C/gas 6. Butter 2 x 12-hole muffin tins (or line them with paper cases if you prefer). Whisk the egg whites until they hold a soft peak.
- Sift the flour, icing sugar and almonds over the whisked egg whites and pour the melted butter around the edge of the bowl. Fold together very gently and spoon into 20 of the holes.
- Bake for 15 minutes or until the friands are risen and golden - they should feel slightly springy to the touch.
- Mix the passion fruit and caster sugar and spoon over the warm friands in the tins. Leave for 5 minutes and then lift out of the tins and cool on a wire rack.
Per serving
171 kcalories, protein 2.6g, carbohydrate 15.5g, fat 11.3 g, saturated fat 5.2g, fibre 0.7g, salt 0.09 g
Recipe from olive magazine, March 2008.
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http://www.bbcgoodfood.com/recipes/5235/
http://www.bbcgoodfood.com/recipes/5235/
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Ingredients
- 5 egg whites
- 75g self-raising flour
- 200g icing sugar
- 125g ground almonds
- 180g unsalted butter , melted and cooled, plus extra for buttering
- 4 passion fruit , pulp scooped out or 150g tin of pulp
- 2 tbsp caster sugar
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Difficulty and servings
Makes 20
Preparation and cooking times
Ready in 30 minutes
Ingredients
- 5 egg whites
- 75g self-raising flour
- 200g icing sugar
- 125g ground almonds
- 180g unsalted butter , melted and cooled, plus extra for buttering
- 4 passion fruit , pulp scooped out or 150g tin of pulp
- 2 tbsp caster sugar
Per serving
171 kcalories, protein 2.6g, carbohydrate 15.5g, fat 11.3 g, saturated fat 5.2g, fibre 0.7g, salt 0.09 g
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22 August 2009
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11 July 2011
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