Purple sprouting broccoli, chilli & feta tarts

Purple sprouting broccoli, chilli & feta tarts

Incredibly easy to make, but packed full of flavour, this seasonal supper is a winner

Difficulty and servings

Easy

Serves 4

Preperation and cooking times

Ready in 45 minutes
Vegetarian

Vegetarian

Method

  1. Fry the shallots in a little olive oil for a minute, stir in the sprouting broccoli and chilli, then fry for a minute. Add a splash of water, put a lid on and cook for 2 minutes.
  2. Roll out the pastry to the thickness of a £1 coin and cut into 4 squares. Mark a border around the edge of each and prick the area inside of the border with a fork.
  3. Spread the broccoli mixture within the borders. Brush the border with egg. Sprinkle with the feta and bake for 30 minutes or until puffed and golden.

Per serving

681 kcalories, protein 21.3g, carbohydrate 50.7g, fat 45.1 g, saturated fat 19g, fibre 3.5g, salt 2.91 g

Recipe from olive magazine, March 2008.

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Latest comments and suggestions

  • 18 May 2008

    lukewoolfson rated this recipe

    4 stars

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  • 21 May 2008

    Emma rated and commented on this recipe

    5 stars

    It doesn't give a oven temp so I used gas mark 4. It is also nice with asparagus instead of broccoli. You can also substitute the shallot with finely chopped spring onion, and I added a bit more chilli - delicious!

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  • 29 July 2008

    emzcookie23 commented on this recipe

    My first batch burnt, the broccoli charred but the pastry was perfect--not what you would want. The second batch I made also started to charr after 15 minutes. I would not recommend these tarts.

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Difficulty and servings

Easy

Serves 4

Preperation and cooking times

Ready in 45 minutes
Vegetarian

Vegetarian

Ingredients

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Per serving

681 kcalories, protein 21.3g, carbohydrate 50.7g, fat 45.1 g, saturated fat 19g, fibre 3.5g, salt 2.91 g

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