Cauliflower curry

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• Shirley

  07 April 2008

  Shirley rated and commented on this recipe

  

  I used balti paste (which I made up myself) and I found this recipe simple, but quite tasty and was lovely with nann bread, although I don't think I would like it so much with rice!!

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• Lesley

  07 May 2008

  Lesley commented on this recipe

  This was so easy and absolutely delicious although I added the cauliflower after the potatoes as I don't like it too soft. I also served it with pilau rice. Would definitely make it again.

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• Joanne

  17 June 2008

  Joanne rated and commented on this recipe

  

  Really nice - a great way to use up old cauliflower and potatoes! Very tasty, even my meat eating husband enjoyed it!

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• CrazyFoo

  20 December 2008

  CrazyFoo rated and commented on this recipe

  

  I prepared this recipe for the first time tonight, and it was simply amazing! I did add (2) boneless & skinless chicken breats (in strips). The only thing I would change next time is add more curry paste, or maybe purchase a "hotter" variety...The hotter the better. 5 stars!

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• miss_roch

  28 May 2009

  miss_roch rated and commented on this recipe

  

  really easy to make and delicious. i added some turkey and it was yum!

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• Lizzylou

  14 August 2009

  Lizzylou rated and commented on this recipe

  

  I added a couple of handfuls of lentils to this recipe to thicken the sauce- it was a really tasty substantial meal enjoyed by vegetarians and carnivores alike.

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• Tez0989

  29 August 2009

  Tez0989 rated and commented on this recipe

  

  Cooked this for the first time the other night for family and friends and they loved it !

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• Lindsey

  17 September 2009

  Lindsey commented on this recipe

  Lovely veggie curry, my potatoes took a long time to soften so would par-boil then when I make this again, other than that delicious, have it with spicy cous cous. Also used double the amount of Madras curry paste.

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• Helen

  17 November 2009

  Helen rated and commented on this recipe

  

  Very quick and easy and extremely tasty! Didn't have any spinach but didn't matter, and used whole plum tomatoes which I mashed up a bit in the pan. Mmmmmm. Got leftovers for lunch!

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• Sophie

  09 December 2009

  Sophie rated and commented on this recipe

  

  My husband is a confirmed carnivore but he loves this curry! Creamed coconut works too and also great without the potato. Definitely to be repeated.

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• Kate

  12 January 2010

  Kate rated this recipe

  

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• Karen L

  17 June 2010

  Karen L rated and commented on this recipe

  

  This is a really cheap'n'easy wee recipe with heaps of flavour - my hubby & i love our curries & this was no exception! We cooked it up for the first time last night with yummy naan bread & are looking forward to 'seconds' this evening! Will definately be a regular!

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• Cook King

  02 October 2010

  Cook King commented on this recipe

  A great way to use cauliflower, I added some mixed veg and a little more paste but the whole family enjoyed it :)

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• Evette

  18 October 2010

  Evette rated and commented on this recipe

  

  Very nice.. made it from half portions of almost everything and it's perfect amount for two people then. Added also chicken as I like piece of meat in my food :)

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• lbaxter

  13 January 2011

  lbaxter commented on this recipe

  I used kale instead of spinach and it was fantastic, added a bit more substance than the spinach.

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• YumYum

  11 May 2011

  YumYum rated and commented on this recipe

  

  Great midweek quick easy dinner. Very filling! Even my son who protests at veggie dinners loved it!

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• Eatthebreed

  26 June 2011

  Eatthebreed rated and commented on this recipe

  

  I used sweet potato instead and it was really delish! great treat with store cupboard ingredients!

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• jennygrouse

  23 July 2011

  jennygrouse commented on this recipe

  Fantastic recipe. Definitely need to par boil potatoes first as the first time I made it I had to simmer for an hour to get the potatoes to soften, by which time the cauliflower was a mush. Would recommend a stronger curry paste as the quantities here make the recipe very mild. Also try frying some cubed Paneer cheese at same time as onions, ginger and paste to give it something extra. Yum!

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• anahitavak

  20 January 2012

  anahitavak rated this recipe

  

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• Learner cheff

  16 February 2012

  Learner cheff commented on this recipe

  Great recipe- easy to prepare, however, the cauliflower ended up being overcooked and smashed by the time the potatoes were done. My dish didn't look like the picture! You obviously cannot put the cauliflower and potatoes in together.

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http://www.bbcgoodfood.com/recipes/5233/

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Ingredients

• 2 onions , finely chopped
• oil
• 1cm ginger , grated
• 2 tbsp curry paste (use more if you like it hot)
• 400g tin coconut milk
• 400g tin chopped tomatoes
• 1 head cauliflower , broken into pieces
• 2 potatoes , peeled and cut into chunks
• 1 lemon , juiced
• 200g bag spinach

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Difficulty and servings

Serves 4

Preparation and cooking times

Ready in 40 minutes

Vegetarian, Vegan

Ingredients

• 2 onions , finely chopped
• oil
• 1cm ginger , grated
• 2 tbsp curry paste (use more if you like it hot)
• 400g tin coconut milk
• 400g tin chopped tomatoes
• 1 head cauliflower , broken into pieces
• 2 potatoes , peeled and cut into chunks
• 1 lemon , juiced
• 200g bag spinach

Per serving

357 kcalories, protein 12.8g, carbohydrate 28.2g, fat 22.2 g, saturated fat 14.5g, fibre 6.8g, salt 0.76 g

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