Mango & passion fruit fool

Mango & passion fruit fool

You'll need just four ingredients to make this exotic dessert, a no-fuss finish to your meal

Difficulty and servings

Easy

Serves 4

Easily doubled

Preparation and cooking times

Preparation time

Prep 10 mins

Method

  1. Peel the mangoes using a vegetable peeler. Slice the cheeks off one and cut into small dice. Set aside.
  2. Cut the flesh from the remaining mango and stone, then purée flesh in a liquidiser. Squeeze out the seeds from 2 of the passion fruit halves and mix with the mango purée. Add lime juice to taste. Gently fold the yogurt and half the diced mango through the fruity purée.
  3. Divide between 4 glasses and top with the remaining diced mango. Cover and chill for 30 mins before eating. Scoop the seeds from the remaining passion fruit over the top of the fools to serve.

Per serving

390 kcalories, protein 3g, carbohydrate 27g, fat 30 g, saturated fat 19g, fibre 5g, sugar 27g, salt 0.06 g

Recipe from Good Food magazine, June 2010.

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Latest comments and suggestions

  • 21 May 2010

    Debrakay rated and commented on this recipe

    5 stars

    A delicious, quick and easy recipe. Really refreshing and its amazing what a difference the lime juice makes to the taste. Will definately make it again and again.....

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  • 24 May 2010

    gayle commented on this recipe

    Just made this recipe tonight, it is absolutely gorgeous. Used Total 0% (fat free) Greek strained yoghurt, so creamy. The mango sweetens it up no end and the passion fruit adds a really tasty zing to it. Had to eat the 2nd one I'd made too! But all free on my diet. Guilt free pleasure.

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  • 24 May 2010

    gayle rated this recipe

    5 stars

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  • 29 June 2010

    Libby0 rated and commented on this recipe

    4 stars

    I really messed this up! I couldn't get hold of passion fruit, and then my mango was rotten when I cut it open, so I used strawberry jam and nectarines, it was lovely.

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  • 10 August 2010

    Cazza rated and commented on this recipe

    4 stars

    Made this for a dinner party. This tasted lush..It is quite sharp but refreshing.

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  • 30 August 2010

    Jaye rated and commented on this recipe

    4 stars

    Our recent USA visitors loved this, following a thai chicken curry. Refreshing without being too substantial. Followed the advice to use greek yoghurt, thank you, worked a treat. Recipe doubles well. Used Pakistan 'honey' mangoes from our local greengrocer - do try and get some - very buttery and delicious sweet flavour.

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  • 18 December 2010

    Penny commented on this recipe

    this was lovely first time I made it. 2nd time, I'd planned to use some mango puree I'd frozen but it tasted very bland when defrosted. I ended up using persimmons as my husband bought them instead of passion fruit by mistake (they were wrongly labelled).

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  • 18 December 2010

    Penny rated this recipe

    4 stars

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  • 04 March 2012

    Stormers Girl rated and commented on this recipe

    3 stars

    Great flavour but mine was runny.

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  • 16 February 2013

    kathym rated and commented on this recipe

    5 stars

    Very nice, very easy. I served this after a Chinese and it went down really well. I also added the zest of the lime as a garnish

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Difficulty and servings

Easy

Serves 4

Easily doubled

Preparation and cooking times

Preparation time

Prep 10 mins

Ingredients

  • 2 large ripe mangoes
  • 4 passion fruits , halved
  • 2 x 150g/5oz tubs Greek yogurt (use low-fat if you prefer)
  • juice 1 lime
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Per serving

390 kcalories, protein 3g, carbohydrate 27g, fat 30 g, saturated fat 19g, fibre 5g, sugar 27g, salt 0.06 g

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