Pitta pizzas
Kids will love this quick supper. Experiment with different toppings such as sweetcorn and ham
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 10 mins
Cook 10 mins
- Heat oven to 200C/180C fan/gas 6 and put a baking sheet inside to heat up. Spread each pitta with 1 tsp purée. Top with the tomatoes, shallot, chorizo and cheddar.
- Place on the hot sheet and bake for 10 mins until the pittas are crisp, the cheese has melted and the chorizo has frazzled edges. Scatter with basil, if you like, and serve with a green salad.
Chorizo
For the best results, use a whole piece of chorizo and cut it yourself, rather than buying pre-sliced chorizo.
Sweetcorn & ham pitta pizzas
Spread the pittas with 4 tsp pesto in place of the sun-dried tomato purée, and replace the shallot and chorizo with a handful sweetcorn kernels and shredded ham. Cook as before.
Per serving
565 kcalories, protein 29g, carbohydrate 61g, fat 25 g, saturated fat 10g, fibre 8g, sugar 9g, salt 3.56 g
Recipe from Good Food magazine, June 2010.
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http://www.bbcgoodfood.com/recipes/518639/
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 10 mins
Cook 10 mins
Ingredients
- 4 wholewheat pitta breads
- 4 tsp sun-dried tomato purée
- 3 ripe plum tomatoes , diced
- 1 shallot , thinly sliced
- 85g chorizo , diced
- 50g mature cheddar , grated
- few basil leaves , if you like
Per serving
565 kcalories, protein 29g, carbohydrate 61g, fat 25 g, saturated fat 10g, fibre 8g, sugar 9g, salt 3.56 g
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19 May 2010
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