Egg, bacon & bean bowl

Recipe uploaded by

Good Food

4 ratings

Recipe by Good Food

Subscribe to Good Food magazine - 3 issues for £3

Tested

Leave a comment or rate this recipe

1. Heat oven to 180C/fan 160C/gas 4. Put the ciabatta and bacon onto a baking tray, sprinkle with the olive oil, then season. Bake for 15 mins, turning halfway through, until the bread is golden and crisp and bacon cooked through. Put the eggs into a pan of cold water, bring to the boil, timing for 6 mins from boiling. Add the beans with 3 mins to go. Drain, then peel and quarter the eggs.
2. Tear the lettuce into a big bowl, then add the spring onions, beans and ciabatta croûtons. Mix the dressing ingredients together, season, then toss with the salad. Top with the eggs and bacon, then serve.

Per serving

371 kcalories, protein 19g, carbohydrate 25g, fat 22 g, saturated fat 5g, fibre 3g, salt 2.04 g

Latest comments and suggestions

• Spencer

  14 February 2008

  Spencer rated and commented on this recipe

  

  Great recipe, and not too heavy. The only problem is you want more than one bowl!!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Janet

  16 February 2008

  Janet commented on this recipe

  Excellent! Really delicous but we did eat the amount for 4 between 2 of us but it was all so healthy and nutritious I did not feel remotely guilty.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• mgtclk

  17 February 2008

  mgtclk rated and commented on this recipe

  

  best ever, even the kids loved it

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Stephen

  01 May 2008

  Stephen rated and commented on this recipe

  

  Really great bowl! It is a good size for lunch, but for dinner I recommend two eggs per serving and more beans. Stephen <a href="http://www.foodala.com>Foodala</a>

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Belkey

  14 May 2008

  Belkey rated and commented on this recipe

  

  As with the other suggestions, the portions are not really enough for a main meal, but it can easily be bulked out with more salad ingredients.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:

http://www.bbcgoodfood.com/recipes/5164/

Your binder

• Register
• Sign in
• More info

Save your favourite recipes; add, rate and comment on recipes. Plus, get our newsletter.

Ingredients

• small ciabatta loaf, torn into bite-size pieces
• 4 rashers smoked back bacon
• 1 tbsp olive oil
• 4 eggs
• 100g frozen fine green beans
• 1 romaine lettuce
• 3 spring onions , sliced

FOR THE DRESSING

• 1 tbsp white wine vinegar
• 3 tbsp olive oil
• 1 tsp wholegrain mustard

Search Good Food

Keywords

Filter search

Recipes All this site The web

Refine your recipe search

Search filter options

Search by cooking times Less than 10 minutes 10-30 minutes 35-60 minutes Over an hour Search by difficulty Easy Moderately easy For the keen cook Search by cuisine American British Cajun & Creole Caribbean French German Greek Indian Italian Mediterranean Mexican Moroccan Scottish Spanish Swiss Thai Vietnamese Search by course Warm starter Cold starter Main course Side dish Pudding Search by calorie range Less than 200 200-400 400-600 600-800 Over 800 Search by occasion Midweek meal Dinner party Family favourite Birthdays Christmas New Year Mother's Day Chinese New Year Easter Search by chef Good Food Team olive Angela Nilsen Annabel Karmel Anthony Worral Thompson Gary Rhodes Gordon Ramsay James Martin John Torode Ken Hom Lesley Waters Mary Cadogan Merrilees Parker Nick Nairn Orlando Murrin Ruth Watson Silvana Franco Thane Prince Tony Tobin Search by diet Vegetarian Vegan Gluten-free Dairy-free Nut-free Egg-free Low-fat Low in salt Suitable for diabetics Search by magazine BBC Good food olive Search by servings 1 2 4 6 8 For a crowd

Difficulty and servings

Serves 4

Preperation and cooking times

Prep 15 mins

Cook 15 mins

Ingredients

• small ciabatta loaf, torn into bite-size pieces
• 4 rashers smoked back bacon
• 1 tbsp olive oil
• 4 eggs
• 100g frozen fine green beans
• 1 romaine lettuce
• 3 spring onions , sliced

FOR THE DRESSING

• 1 tbsp white wine vinegar
• 3 tbsp olive oil
• 1 tsp wholegrain mustard

Per serving

371 kcalories, protein 19g, carbohydrate 25g, fat 22 g, saturated fat 5g, fibre 3g, salt 2.04 g

Your binder

Here are three other great reasons why to sign up:

• You get an online binder, where you can store all your favourite recipes and create menus.
• You can add your own recipes to this site for others to try; plus, rate and make comments on recipes, and share your views on our blog.
• You can sign up for our weekly newsletter (sent out on Wednesdays) - it's packed with recipes, special offers and competitions.