Sausages with oregano, mushrooms & olives
Cooking time
Prep: 10 mins Cook: 20 minsSkill level
EasyServings
Serves 4Mash is a must for a winning sausage dish, give it a boost with this easy one-pot stew
Nutrition and extra info
Additional info
- Easily halved
- Freezable
Nutrition per serving
- kcalories
- 264
- protein
- 20g
- carbs
- 12g
- fat
- 12g
- saturates
- 16g
- fibre
- 4g
- sugar
- 4g
- salt
- 2.19g
Ingredients
- 450g pack reduced-fat sausages
- 1 tsp sunflower oil
- 2 tsp dried oregano
- 2 garlic cloves, sliced
- 400g can chopped or cherry tomatoes
- 200ml beef stock
- 100g pitted black olives in brine
- 500g pack mushrooms, thickly sliced
Buy Ingredients
Buy the ingredients for this recipe now via:
Want to know how this works? Read all about it here.
Method
- Using kitchen scissors, snip the sausages into meatball-size pieces. Heat a large pan and fry the pieces in the oil for about 5 mins until golden all over.
- Add the oregano and garlic, fry for 1 min more, then tip in the tomatoes, stock, olives and mushrooms.
- Simmer for 15 mins until the sausages are cooked through and the sauce has reduced a little. Serve with mashed potato or pasta.
Recipe from Good Food magazine, February 2008
Comments, questions and tips
Comments
Made this earlier today as it looked cheap and easy to make! WOW! What a recipe. One pot, simple to make, super low calorie if you buy (like i did) some healthy sausages! It makes 4 decent portions, which i've tubbed up ready to add some veg and potatos too as evening meals for my next 4 late shifts.
I wasnt expecting it to taste as good as it does, really rich and strong flavours from very simple and minimal ingredients. Will be making this again and again i bet!
Caleb. although Allen`s blurb is incredible, last saturday I got Jaguar E-type after bringing in $6873 this-last/month and-even more than, $10k last-month. with-out any question its the easiest job I've had. I started this three months/ago and almost straight away startad bringin home over $84 per/hr. I went to this website, http://xurl.es/iyamp
I made this for tea I used pork and leek sausages drained the oil off before adding the stock will remove skin next time as it was a bit chewy. I used green olives as I didnt have any black ones and half the ammount of mushrooms and added a tin of butter beans and a few of chilli flakes left it to reduce and it did thicken nicely served it with boiled rice. It was lovely and tasty.
This is a cracker. A hearty, filling tasty stew which is all done in the one pot. I stuck to the recipe and wasn't disappointed, I defy anyone to know that's you've used low fat sausages in this winter warmer. One thing I'd mention the colour of the stew was more redder than in the photo above and therefore looks abit more appealing. Will definitely making this again.
This is a great baseline recipe, you can use Lincoln sausages if you want to tweak up the taste factor, or even chicken if you donât like sausages, weâve even used it without any meat and used more mushrooms along with bell peppers and challots for vegetarian friends.
Personally I more than double the garlic to give it a punch, but this recipe is simply great as posted.
This recipe was really lovely. I used vegetarian sausages as I prefer them to sausages but kept everything else the same. I added 2 tablespoons of plain flour halfway through to thicken the sauce. Served with sweet potato mash (added a veg stock cube to the water to give more flavour to the potato) and peas. Definitely one of my favourite meals made on good food.
I made this a while ago and remember it being very tasty. However I've got it going on the hob at the moment and found that the quantities to make up the sauce this time round seem a bit off, can't think why! I had to use 2 cans tomatoes and 400ml beef stock to get enough sauce to cover the mountain of mushrooms stated. However it smells pretty good! I'm serving it with polenta mash. I cheat and make mine with ready made polenta, boiled in the bag and then stir in some butter and cheese. MMM!
