Sausages with oregano, mushrooms & olives
Mash is a must for a winning sausage dish, give it a boost with this easy one-pot stew
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 20 mins
- Using kitchen scissors, snip the sausages into meatball-size pieces. Heat a large pan and fry the pieces in the oil for about 5 mins until golden all over.
- Add the oregano and garlic, fry for 1 min more, then tip in the tomatoes, stock, olives and mushrooms.
- Simmer for 15 mins until the sausages are cooked through and the sauce has reduced a little. Serve with mashed potato or pasta.
Tip
Keep the sausages on a gentle heat as they can burn easily with less fat.
Per serving
264 kcalories, protein 20g, carbohydrate 12g, fat 12 g, saturated fat 16g, fibre 4g, sugar 4g, salt 2.19 g
Recipe from Good Food magazine, February 2008.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/5161/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 20 mins
Ingredients
- 450g pack reduced-fat sausages
- 1 tsp sunflower oil
- 2 tsp dried oregano
- 2 garlic cloves , sliced
- 400g can chopped or cherry tomatoes
- 200ml beef stock
- 100g pitted black olives in brine
- 500g pack mushrooms , thickly sliced
Per serving
264 kcalories, protein 20g, carbohydrate 12g, fat 12 g, saturated fat 16g, fibre 4g, sugar 4g, salt 2.19 g
Advertisement










Latest comments and suggestions
Results 1-20
27 January 2008
Helen's rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
30 January 2008
Jayne rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
06 February 2008
Zychster rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
13 February 2008
Mike Bond rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
15 February 2008
Mark commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
16 February 2008
Janet rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
21 February 2008
EASYTEAS rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
24 February 2008
Kerri rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
27 February 2008
Wendy rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
28 February 2008
joanne commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
06 March 2008
Claire Helen rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
03 April 2008
alicia rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
06 April 2008
Barton commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
22 May 2008
Sarah rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
22 May 2008
Sarah commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
02 June 2008
lauracs5 rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
23 June 2008
RooBee rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
11 July 2008
Lesley rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
06 August 2008
tastytash rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
17 August 2008
Ross rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.