Chocolate pear crisp

Chocolate pear crisp

This delicious pud is lovely and rich, you’d never guess it contains zero saturated fat!

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 45 mins

Low-fat

1 of 5-a-day

Method

  1. Heat oven to 160C/fan 140C/gas 3. Chop the pears into small pieces and put in a pan with the lemon juice and sugar. Bring to the boil, then cover and cook for 10 mins. Uncover, then cook for 8-10 mins more until the juices thicken up. Spoon into 4 x 150ml ramekins and add a teaspoon of liqueur to each, if using.
  2. For the topping, sift the icing sugar and cocoa into a bowl, then stir in the almonds. Whisk the egg white until stiff, then fold into the dry ingredients. Spoon over the pears and shake the ramekins to level the mixture. Bake for 20-25 mins until the topping is firm to the touch. Serve warm or cold.

Per serving

140 kcalories, protein 2g, carbohydrate 26g, fat 4 g, saturated fat 0g, fibre 2g, sugar 25g, salt 0.03 g

Recipe from Good Food magazine, February 2008.

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Latest comments and suggestions

Results 1-20

  • Binder photo Jan

    03 February 2008

    Jan rated and commented on this recipe

    5 stars

    Delicious! Great idea for a low fat pud. I made it without any alcohol and it has a lovely chocolate kick and feels like a real indulgence without as much guilt!

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  • 04 February 2008

    sues cafe rated and commented on this recipe

    5 stars

    This was quick and easy to make, hubby and kids loved this for pud. Another good one to go in our favorites. Will definately have this again. Can it be made in one big pud bowl?

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  • 06 February 2008

    Carol rated this recipe

    5 stars

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  • 08 February 2008

    Carole commented on this recipe

    I must have done something wrong as my topping was very gooey and did not seem to be the right consistency at all. I felt that I could have done with a bit more liquid so that it would cover the top of the ramekin easily instead of which it turned out to be a blob! I followed the quantities exactly but think that it may be because I folded the dry ingredients ito the stiff egg white and not the other way around. Could this be it? Any ideas please?

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  • 14 February 2008

    skipperooney rated and commented on this recipe

    5 stars

    Delicious and easy, I will be making this one again!

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  • 18 February 2008

    Wendy commented on this recipe

    Where did i go wrong! Not at all successful. Topping very disappointing. Not one for me to make again.

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  • 18 February 2008

    Wendy rated this recipe

    2 stars

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  • Binder photo sue

    19 February 2008

    sue rated and commented on this recipe

    4 stars

    Nice for a low fat pudding. I doubled the recipe, but the topping was too sweet for my husband (he doesn't have a sweet tooth).

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  • 20 February 2008

    Rachel Keech rated and commented on this recipe

    5 stars

    Quick, easy and delicious. replaced the pears with ready made coarse apple compote and put 2 egg whites instead of one.

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  • 22 February 2008

    Caraline rated and commented on this recipe

    4 stars

    Very easy and very tasty

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  • 24 February 2008

    Margaret commented on this recipe

    This recipe was very easy and very tasty. I made it for a murder mystery dinner party and it was light, chocolatey and an excellent choice as the last course. I would definitely make it again.

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  • 07 March 2008

    Avril commented on this recipe

    Instead of lemon juice, I spiced up the pears with a little cinnamon and nutmeg - also just a little finely chopped citrus peel. I thought the topping was a little sparse, so doubled up on it, adding the grated rind of one orange for each egg white. Everyone thinks it is delicious and I have been asked for the recipe. Good one, Mary.

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  • 07 March 2008

    Avril commented on this recipe

    I forgot to say that I miss out the cocoa powder when using grated orange rind in the topping.

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  • 09 March 2008

    Jules rated this recipe

    4 stars

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  • 28 March 2008

    Foodlots commented on this recipe

    had the same problems with too little liquid and also gooey texture

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  • 30 March 2008

    beckie101 rated and commented on this recipe

    4 stars

    well just tried this for the first time and .... yummy!!! felt really indulgent even though it really wasnt!

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  • 31 March 2008

    Antonia commented on this recipe

    This worked a treat for me - yes, the mixture was very dry and seemed very strange when I blobbed it on top of the pear, but once it had been in the oven, it was great! Crisp on top and almost soufflée like in the middle. I found it a bit too sweet (and I have a pretty sweet tooth) so might leave out, or reduce the sugar used for cooking the pears. Otherwise, a winner for me!

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  • 19 May 2008

    Marieken commented on this recipe

    I dont have ramekins, but in some other recipes I see similar bakes in cappuccino-cups. Has anyone ever tried putting ordinary cups in the oven? I am afraid that they will crack or break or something...

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  • 05 June 2008

    sally rated and commented on this recipe

    3 stars

    I had the same topping problems, I couldn't even cover my four tiny ramekins, it was too thick, I wonder if perhaps two egg whites would be the answer, I will try it again as I think it does have the makings of a delicious dessert.

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  • 12 June 2008

    lizzie rated and commented on this recipe

    3 stars

    doubled up the recipe and only managed to cover 6 ramekins and even that was a bit thin, however, it went down a treat with the family, will definately make again.

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 45 mins

Low-fat

1 of 5-a-day

Gorgeous and guilt-free, too

Ingredients

  • 3 ripe pears
  • juice ½ lemon
  • 1 tbsp light muscovado sugar
  • 4 tsp Poire William liqueur or cognac (optional)

FOR THE TOPPING

  • 50g icing sugar
  • 1 tbsp cocoa powder
  • 25g ground almonds
  • 1 egg white
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Per serving

140 kcalories, protein 2g, carbohydrate 26g, fat 4 g, saturated fat 0g, fibre 2g, sugar 25g, salt 0.03 g

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