Open sandwiches - Crushed bean, artichoke & red onion

Open sandwiches - Crushed bean, artichoke & red onion

Keep a few jars of deli favourites in your fridge and whip up this tasty lunch whenever you want

Difficulty and servings

Easy

Easily doubled

Preparation and cooking times

Total time

No cook

Vegetarian

Vegetarian

Method

  1. Toasta a slice of bread.
  2. Drain the haricot beans and mash in a bowl with a little oil. Season if you like.
  3. Spoon over the toast and top with artichoke hearts and sundried tomatoes, a few slices red onion and a little more oil, if you like.

Recipe from Good Food magazine, February 2008.

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Latest comments and suggestions

  • 22 April 2008

    HayleyGrice rated and commented on this recipe

    5 stars

    This was absolutely delicious and really surprised me by how sweet it was. I made it with rye bread flavoured with coriander as it's what I had in (you can get it from Waitrose). Didn't think cold beans would taste that good, but mashed them with some of the oil from the jar of sundried tomatoes which gave a really deep flavour. Very filling too.

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  • 12 June 2013

    ferrages commented on this recipe

    Will try this !! I use White haricot beans often to make a mash of beans, oil, garlic, chili, lemon - it heavenly ... this looks like a great variation !

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  • 12 June 2013

    ferrages commented on this recipe

    Will try this !! I use White haricot beans often to make a mash of beans, oil, garlic, chili, lemon - it heavenly ... this looks like a great variation !

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

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Difficulty and servings

Easy

Easily doubled

Preparation and cooking times

Total time

No cook

Vegetarian

Vegetarian

Ingredients

  • 1 slice granary bread
  • 1 small can haricot bean
  • basil oil
  • artichoke heart , from a jar
  • sundried tomatoes , from a jar
  • few slices red onion
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