Chickpea, mint, orange & feta salad
An interesting mix of flavours make this a simple salad to remember
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 15 minutes
- Cut the peel and pith off the orange with a sharp knife, then finely slice across the orange. Mix together the dressing ingredients.
- Toss everything together and season well.
Per serving
406 kcalories, protein 17.9g, carbohydrate 29.7g, fat 24.7 g, saturated fat 7.9g, fibre 6.6g, salt 2.52 g
Recipe from olive magazine, February 2008.
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http://www.bbcgoodfood.com/recipes/5123/
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 15 minutes
Ingredients
- 1 orange
- 400g tin chickpeas , rinsed and drained
- 100g feta cheese , broken into chunks
- 1 small bunch mint , chopped
- 1 small bunch parsley , chopped
DRESSING
Per serving
406 kcalories, protein 17.9g, carbohydrate 29.7g, fat 24.7 g, saturated fat 7.9g, fibre 6.6g, salt 2.52 g
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06 October 2008
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02 April 2009
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07 May 2009
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24 July 2010
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