Sea bream with lentils & baby leeks

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• ShrewsburySal

  13 May 2010

  ShrewsburySal commented on this recipe

  this looks great - lots of my favourite ingredients in one dish

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http://www.bbcgoodfood.com/recipes/505627/

http://www.bbcgoodfood.com/recipes/505627/

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Ingredients

• 75g Puy lentils
• 6-8 baby leeks , halved
• 2 small shallots , finely chopped
• 2 tbsp roughly chopped tarragon
• 1 tbsp white wine vinegar
• ½ tsp Dijon mustard
• extra-virgin olive oil
• 2 sea bream fillets, about 125g each

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Difficulty and servings

Serves 2

Preparation and cooking times

Prep 10 mins

Cook 20 mins

Ingredients

• 75g Puy lentils
• 6-8 baby leeks , halved
• 2 small shallots , finely chopped
• 2 tbsp roughly chopped tarragon
• 1 tbsp white wine vinegar
• ½ tsp Dijon mustard
• extra-virgin olive oil
• 2 sea bream fillets, about 125g each

PER SERVING

347 kcalories, protein 32.8g, carbohydrate 21.6g, fat 14.9 g, saturated fat 2.1g, fibre 5.4g, salt 0.47 g

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