
Perfect seared scallops
- Jane Hornby
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Serves 4
Easy
Prep: 10 mins
Cook: 10 mins
A star rating of 4.5 out of 5.23 ratingsRate
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This pan-seared scallops recipe is a speedy dinner party starter, with lemon and chilli butter spooned over scallops on a bed of steamed leeks
Easily doubled
Easily halved
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Gordon's mix & match steak
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Ingredients
Nutrition
Units:
MetricUS
-
4 young, but not baby leeks leeks
trimmed
-
12 scallops
roes on or off
-
1 tbsp light olive oil
-
lemon
wedges, to serve
For the butter
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250g pack butter
softened
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1 red chilli
deseeded and finely chopped
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2 garlic cloves
crushed
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zest 2 lemon
-
bunch parsley
leaves chopped, plus extra to serve
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Nutrition: per serving
-
kcal588
-
fat56g
-
saturates33g
-
carbs3g
-
sugars2g
-
fibre2g
-
protein19g
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salt1.47g
low
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Method
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step 1
For the butter, mix all of the ingredients together in a large bowl, then beat well with a wooden spoon until there are no lumps of butter left. Spoon onto a large sheet of cling film, then wrap tightly in a sausage shape. Chill until firm (or put in the freezer if you’re short of time).
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step 2
Set up a pan with a steamer or suspend a heatproof colander over the top of a pan. Cut the leeks in half lengthways, then slice into long strips, about the thickness of tagliatelle. Cover, then steam for 6 mins until tender, with no signs of squeakiness. Season, then set aside.
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step 3
Dry the scallops on kitchen paper and season. Heat a heavy-based pan, then add the oil. Once hot, add the scallops, keeping them close together – this helps the sides to stay straight and tall rather than sagging. Sizzle for 2 mins until caramelised and you can see the heat creeping up the outside. Turn over with a palette knife, then fry for 1 min more. Take off the heat, then add a few good slices of the butter to the pan, spooning over the scallops as it melts.
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step 4
To serve, wind a nest of warm leeks in the centre of 4 plates, top each with 3 scallops, spoon over the buttery sauce (it looks smart trickled around the plate), then sprinkle with the remaining parsley. Squeeze over a little lemon juice before you tuck in.
RECIPE TIPS
KNOW-HOW
The leftover butter will keep in the fridge for up to a week, or can be frozen in portions for up to a month. Try it tossed though pasta with crabmeat or prawns, or stirred through steamed green veg.
Recipe from Good Food magazine, July 2008
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A star rating of 4.5 out of 5.23 ratings
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