Sprouts with walnuts & pancetta
Don't give up on sprouts. This recipe will persuade even the most reluctant guest to give them another try
Difficulty and servings
Serves 8
Preparation and cooking times
Ready in 20 minutes
- Steam the sprouts until tender but still bright green. Cook the pancetta in the butter until crisp and golden.
- Add the walnuts and cook until golden and toasted. Add the sprouts and toss everything together.
Per serving
128 kcalories, protein 4.7g, carbohydrate 2.8g, fat 11 g, saturated fat 4.6g, fibre 2.7g, salt 0.6 g
Recipe from olive magazine, December 2007.
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http://www.bbcgoodfood.com/recipes/4912/
http://www.bbcgoodfood.com/recipes/4912/
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Ingredients
- 500g Brussels sprouts , trimmed
- 75g cubetti di pancetta or bacon lardons
- 50g butter
- a handful walnut halves, snapped in two
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Difficulty and servings
Serves 8
Preparation and cooking times
Ready in 20 minutes
Ingredients
- 500g Brussels sprouts , trimmed
- 75g cubetti di pancetta or bacon lardons
- 50g butter
- a handful walnut halves, snapped in two
Per serving
128 kcalories, protein 4.7g, carbohydrate 2.8g, fat 11 g, saturated fat 4.6g, fibre 2.7g, salt 0.6 g
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08 February 2009
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19 November 2010
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25 December 2010
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28 December 2011
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