Broccoli & blue cheese soup
A deliciously warming soup, perfect for lunch or chilly evenings and ready in just 30 minutes
Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 30 minutes
Vegetarian
- Cook the onion in 1 tbsp olive oil in a large pan until soft (about 5 minutes). Add the potato and stock and simmer until the potato is tender (about 10 minutes).
- Add the broccoli and cook for 3-4 minutes until just tender but still bright green. Add half the cheese and whizz to a smooth soup in a blender. Season then serve with the rest of the cheese crumbled over.
Per serving
227 kcalories, protein 11.8g, carbohydrate 16.1g, fat 13.3 g, saturated fat 6.1g, fibre 3.5g, salt 2.66 g
Recipe from olive magazine, December 2007.
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http://www.bbcgoodfood.com/recipes/4886/
Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 30 minutes
Vegetarian
Ingredients
- 1 large onion , roughly chopped
- olive oil
- 1 large potato , peeled and cubed
- 1l vegetable stock
- 1 head broccoli , about 300g, roughly chopped
- blue cheese, such as Stilton or roquefort, about 100g, crumbled
Per serving
227 kcalories, protein 11.8g, carbohydrate 16.1g, fat 13.3 g, saturated fat 6.1g, fibre 3.5g, salt 2.66 g
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