Grilled fish with new potato, red pepper & olive salad

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• michelle's

  05 May 2010

  michelle's rated and commented on this recipe

  

  I didn't grill the fish, I just coated in egg and breadcrumbs and gently fried it. The potato salad was gorgeous and went reallly well with the fish, it would even be good on it's own, definately will make this again throughout the summer.

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• westy

  09 May 2010

  westy rated and commented on this recipe

  

  Have made this recipe twice now and both times the grilled fish has turned out perfectly for the timings stated! Lovely combination of ingrediants and the potato salad definately a winner. I will be making the potato salad again this year for bbq's. The last time I made this I didn't use Rocket but this was a mistake as the dish needs the combination of peppery, saltly and creamy tastes to avoid it tasting bland.

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• Frantic Flapjack

  11 May 2010

  Frantic Flapjack rated and commented on this recipe

  

  This was lovely and very simple to do. Instead of brushing with olive oil, I used some oil from the jar of peppers as it had more flavour.

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• bigads

  29 June 2010

  bigads rated and commented on this recipe

  

  My wife and I throughly enjoyed this recipe, although I made a few small changes. I fried off Haddock fillets in Olive oil, lightly seasoned and flaked them through the salad, a bit more mayo and I added Sundried tomatoes too. As mentioned by other the rocket does balance it up nicely. Next time I think I'll try it with Pasta and chicken. This is definatly a winner in my house!

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• AL

  24 September 2010

  AL rated and commented on this recipe

  

  Loved everything but found the fish a little bland for this recipe ... would prefer a delicate piece of red meat to go with it.

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• denice

  13 November 2011

  denice rated and commented on this recipe

  

  i made it today for lunch :) it was amazing! especially the potato salad! i recommend it 100%.

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• rachael

  20 June 2012

  rachael rated and commented on this recipe

  

  made this dish using Basa fillets , as that was what i had in the fridge.... the flavours were really fresh, served it with rosemary and garlic potatoes, and the roast pepper salad was lovely...really enjoyed it and the calorie intake was not to high..for those of us watching our weight...enjoyed by me and partner, will make again

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• Kateindublin

  12 July 2012

  Kateindublin rated and commented on this recipe

  

  We tried this one summer evening and I couldn't believe how flavorsome it was! The potatoe salad goes so nicely with the fish and it all just tied in brilliantly. I would highly reccomend this! 8/10

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• jzl

  16 May 2013

  jzl rated and commented on this recipe

  

  Really tasty - and I don't usually like fish!

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Ingredients

• 300g new potatoes , cut into chunks
• 1 tsp olive oil
• 2 white fish fillets, such as hake or cod
• 85g roasted red peppers from a jar or deli counter, chopped
• 6 stoned black olives
• 1 garlic clove , crushed
• 1 tbsp light mayonnaise
• 2 handfuls rocket leaves

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Difficulty and servings

Serves 2

Preparation and cooking times

Prep 10 mins

Cook 30 mins

Low-fat, Super healthy, Heart healthy

Ingredients

• 300g new potatoes , cut into chunks
• 1 tsp olive oil
• 2 white fish fillets, such as hake or cod
• 85g roasted red peppers from a jar or deli counter, chopped
• 6 stoned black olives
• 1 garlic clove , crushed
• 1 tbsp light mayonnaise
• 2 handfuls rocket leaves

Per serving

360 kcalories, protein 36g, carbohydrate 28g, fat 12 g, saturated fat 2g, fibre 4g, sugar 4g, salt 1.43 g

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