Potato wedges with curry sauce
This creamy curry sauce makes a perfect dipping partner for crispy potato wedges
Recipe uploaded by
Difficulty and servings
Serves 6
Preparation and cooking times
Prep 10 mins
Cook 45 mins
- Heat oven to 200C/fan 180C/gas 6. Cut the potatoes into wedges. Pour the oil into a large roasting pan (no need to peel), toss in the wedges until coated all over, then season with pepper. Bake for 35-40 mins until crisp and golden.
- Put the curry paste and tomato purée in a saucepan, stir well and fry for 1 min. Add the coconut milk, bring to the boil, then gently simmer for 10 mins. Can be frozen or made up to a day ahead. Season to taste and finish with a squeeze of lemon juice and a scattering of coriander, if using.
Something a little different
Bake some small sweet potatoes and serve them split and filled with curry sauce.
per serving
245 kcalories, protein 5g, carbohydrate 36g, fat 10 g, saturated fat 6g, fibre 3g, sugar 2g, salt 0.41 g
Recipe from Good Food magazine, November 2007.
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http://www.bbcgoodfood.com/recipes/4854/
Difficulty and servings
Serves 6
Preparation and cooking times
Prep 10 mins
Cook 45 mins
Ingredients
- 6 large baking potatoes
- 1 tbsp olive oil
- 2 tbsp tikka masala curry paste
- 1 tbsp tomato purée
- 400g can reduced-fat coconut milk
- handful coriander leaves, chopped (optional)
- juice 1/2 lemon
per serving
245 kcalories, protein 5g, carbohydrate 36g, fat 10 g, saturated fat 6g, fibre 3g, sugar 2g, salt 0.41 g
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