Honeyed carrot soup

Honeyed carrot soup

Kids love this rich, warming soup but it's sophisticated enough for adults, too

Difficulty and servings

Easy

Serves 6

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 35 mins

Freezable

Low-fat

Method

  1. Melt the butter in a large saucepan over a medium heat. Add the leeks to the pan, then cook for 3 mins until starting to soften. Add the carrots, honey, chilli (if using) and bay leaf, then cook for 2 mins.
  2. Pour in the stock, bring to the boil, then simmer for 30 mins. Blend the soup in batches, return to a clean pan, then season to taste. When ready to serve, bring back to a simmer, then ladle into mugs. Add a swirl of soured cream or yogurt and serve with garlic bread or bacon butties.

Per serving

116 kcalories, protein 3g, carbohydrate 16g, fat 5 g, saturated fat 3g, fibre 6g, sugar 14g, salt 0.59 g

Recipe from Good Food magazine, November 2007.

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Latest comments and suggestions

Results 101-120

  • 03 December 2010

    Malaz commented on this recipe

    delicious! but 2.5l of stock was WAY too much to make a thick soup, used 100-50ml.

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  • 07 December 2010

    Shelley rated and commented on this recipe

    3 stars

    Really quick & easy to make which left the whole family licking their lips! I would reduce the stock added to 2 litres next time as I prefer a thicker soup.

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  • 31 December 2010

    patilo rated and commented on this recipe

    3 stars

    Yummy...yummy...yummy

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  • 06 January 2011

    Carolyn rated and commented on this recipe

    5 stars

    Lovely soup. I added a litre of stock and it was just perfect. Served with croutons made with whoemeal bread and fresh garlic.

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  • 15 January 2011

    PeeJay rated and commented on this recipe

    4 stars

    Tasty soup but expected a bit more of the honey to come through in the taste as it's called Honeyed Carrot soup. Should be named Carrot & Leek soup which would give a better idea of the flavour! Enjoyed it none-the-less and served with bacon butties made a tasty meal.

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  • 10 February 2011

    Judith rated and commented on this recipe

    4 stars

    Used 2 small onions instead of leeks and 1.25l of stock, which gave the perfect consistency. Too heavy handed with the chilli flakes, though - but it did clear my blocked nose!!

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  • 17 February 2011

    inchgall rated and commented on this recipe

    5 stars

    Have been making this soup since it was first published and still love it. Made it this week for dinner guests and they raved about it. Such a heart warming soup and with the pinch of chilli it adds a little kick against the sweetness of the honey. Always a winner!

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  • 13 March 2011

    Claire rated and commented on this recipe

    4 stars

    I halved the ingredients to make soup for two people and used less stock than the recipe said (about a litre in total). Overall it was a beautiful rich soup. We had it with petit pain but it would undoubtedly be better with something salty, like cheese or bacon, to compliment the sweetness in the soup.

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  • 08 May 2011

    Pauline D'Arcy rated and commented on this recipe

    5 stars

    This recipe was a great success, even though I thought the two tsp of honey would not make a difference, it really did. The leeks probably gave it a little kick of a flavour in addition to the 800 gr of carrot flavour. A great hit, I did it with two and half litres of stock and the consistency was a little liquidy but it was good like that. My son ate four bowls, so I'll be making it regularly from no on.

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  • 08 May 2011

    VicWiggers commented on this recipe

    Felt it was quiet plain.

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  • 10 May 2011

    jascon rated and commented on this recipe

    5 stars

    Lovely! My girls really liked it, and i did put a litlle chilli in. For those that thought that there was too much stock, did you weigh your carrots before you peeled them, I weighed mine after, and did need 2L of stock - had about 600g of peeled carrots.

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  • 22 May 2011

    Zoecooks rated and commented on this recipe

    1 stars

    I found this practically tasteless. I added an extra tsp of honey, with no effect, added a touch more chilli, and also half a tsp of smoked paprika, which livened it up a bit. I wouldn't bother making it again.

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  • 30 May 2011

    xsnooksx rated and commented on this recipe

    5 stars

    Yumm, this soup is lovely and really easy to make! The honey and the carrot are perfect together, thanks!

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  • 12 August 2011

    chaz rated and commented on this recipe

    5 stars

    Lovely soup, easy to make will make again and again

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  • 14 October 2011

    Tania rated and commented on this recipe

    5 stars

    Gorgeous, used onions instead of leeks as I have tons to use from the garden! Made a big batch and froze it in individual portions.

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  • 01 November 2011

    sinny12lyns087 rated this recipe

    5 stars

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  • 06 November 2011

    Lorraine rated this recipe

    3 stars

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  • 06 November 2011

    Kelzbaby rated and commented on this recipe

    5 stars

    A Big hit in our house my partner made this for me as i was ill with a flu bug and not in the mood to eat anything. This pan of soup lasted a day was soooo comforting and delicious the carrot & honey go together perfect, my partner didnt think it would be that great with so few ingredients but he is also raving about how good it tastes wouldnt change a thing about it :)

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  • 08 November 2011

    Obbie Bonns commented on this recipe

    Just lovely!!

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  • 08 November 2011

    Obbie Bonns rated this recipe

    5 stars

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Difficulty and servings

Easy

Serves 6

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 35 mins

Freezable

Low-fat

Good source of beta carotene, counts as 2 of 5-a-day, low fat

Ingredients

  • 2 tbsp butter
  • 2 small leeks , sliced
  • 800g carrots , roughly chopped
  • 2 tsp clear honey
  • small pinch dried chilli flakes (optional)
  • 1 bay leaf
  • 2½l vegetable stock
  • soured cream or yogurt , to serve
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Per serving

116 kcalories, protein 3g, carbohydrate 16g, fat 5 g, saturated fat 3g, fibre 6g, sugar 14g, salt 0.59 g

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