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Beef stir-fry with broccoli & oyster sauce

Beef stir-fry with broccoli & oyster sauce

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(25 ratings)

Prep: 5 mins Cook: 10 mins

Easy

Serves 2
A convenient and tasty beef dish that can serve, two, four or more

Nutrition and extra info

  • Easily doubled

Nutrition: per serving

  • kcal256
  • fat12g
  • saturates2g
  • carbs10g
  • sugars8g
  • fibre4g
  • protein30g
  • salt1.78g
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Ingredients

  • 1-2 tbsp sunflower oil

    Sunflower oil

    A variety of oils can be used for baking. Sunflower is the one we use most often at Good Food as…

  • 200g beef stir-fry strips

    Beef

    bee-f

    The classic cut of meat for a British Sunday roast, beef is full of flavour, as well as being a…

  • 200g pack tenderstem broccoli

    Broccoli

    brok-o-lee

    Like cabbage and cauliflower, broccoli is a brassica and is sometimes known by its Italian name…

  • 1 onion, sliced

    Onion

    un-yun

    Onions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…

  • garlic clove, sliced
  • 2 tbsp oyster sauce

Method

  1. Heat a wok until smoking, pour in the oil then add beef. Stir-fry for 2 mins, then tip onto a plate. Add broccoli with a splash of water then cook until broccoli turns bright green.

  2. Add the onion and stir-fry for 1 min, then add the garlic and cook for 1 min more. Pour in the oyster sauce and 125ml water. Bring to the boil and cook until reduced to a sticky sauce. Stir in the beef, along with any juices from the plate, then serve straight away.

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Comments, questions and tips

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Comments (28)

Foodie98's picture

Very impressed with this recipe, would recommend adding a good measure of black pepper though and/or some diced chilli too!

cassiefarmer's picture
5

Very tasty. Goes without saying but invest in some good quality steak for this dish to really shine (something dry-aged). I liked the adding a bit of extra chilli too.

amberchatwin1985's picture
4

amalgamated this with the other recipes on the website (simple broccoli and beef stir fry) needs more base ingredients i.e. fresh ginger, bit of chilli, soy sauce.

joktattie's picture
4

Great ! no need to add more Oyster Sauce if you marinade the night before with Soya, ginger and garlic. Tasted great!

leannemillis's picture
4

Really nice and quick however more oyster sauce needed!

jazzabee's picture
4

I would recommend seasoning a steak with chinese 5 spice, frying it whole, then slicing it once it is part-cooked, then adding it to the stir-fry 1-2 mins before the end, so it is slightly rare in the centre.

tinadk's picture

This tasted really good, I would add more veg than the broccolli next time though, but the sauce was amazing.

kristi123's picture
4

Just made this tonight for dinner, i used sirloin steak, added half a red chilli, freshly grated ginger, mushrooms and bit more oyster sauce. It was tasty and would make again - served with rice noodles

chefdicko's picture
3

needs more taste

jjaymalin's picture
5

I just tried this now for dinner and its awesome. Very easy to prepare and tasted really good.

bri_lou's picture

Very nice indeed. I added grated ginger and stir fried the beef in this first. I also added slices of red pepper. Delicious :-)

marijesneddon's picture
3

We spiced it up with a red chili and did double the amount of oyster sauce. We also fried the beef in a bit of soya sauce. Delicious and very easy.

jenniecox's picture
5

Great! easy mid week meal. I added more oyster sauce, mushrooms and bok choy to bulk it out for the family, and at the last minute stirred in some udon noodles - delish, cheap and filling!

rebeccam's picture
5

Delicious! I added pak choi too. Licked my plate clean!

monochromic's picture
5

Wow, this was amazing and really easy to do. Really fresh-tasting and yummy, everything goes together perfectly. Served this with fresh chilli noodles and it was a dream.

parkin_michelle's picture
5

A very quick and tasty dinner!

kaeley's picture
5

I loved this recipe. Really tasty, I added carrots, extra oyster sauce and a bit of soy and it was magic. Tastes terrific served with basmati rice. Will definately make again.

vickivale's picture
4

would def add more oyster sauce in the future - wish i read the comments first! And I would serve with noodles. Nevertheless very tasty and healthy.

strider's picture
5

Delicious. Served with noodles and also added a little more oyster sauce.

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