Chunky minestrone soup

Chunky minestrone soup

The perfect solution to a cold night in? A warming bowl of this home-made chunky soup.

Difficulty and servings

Easy

Serves 4

Easily doubled

Preparation and cooking times

Preparation time

Prep 10 - 15 mins

Cook time

Cook 30 mins

Vegetarian Freezable

Vegetarian, Low-fat, Super healthy

Fibre, good source of iron, folic acid, 5-a-day

Method

  1. In a food processor, whizz the carrots, onion and celery into small pieces. Heat the oil in a pan, add the processed vegetables, garlic and potatoes, then cook over a high heat for 5 mins until softened.
  2. Stir in the tomato purée, stock and tomatoes. Bring to the boil, then turn down the heat and simmer, covered, for 10 mins.
  3. Tip in the beans and pasta, then cook for a further 10 mins, adding the cabbage for the final 2 mins. Season to taste and serve with crusty bread.

Per serving

420 kcalories, protein 18.0g, carbohydrate 79.0g, fat 6.0 g, saturated fat 1.0g, fibre 16.0g, sugar 24.0g, salt 1.11 g

Recipe from Good Food magazine, November 2007.

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Latest comments and suggestions

Results 101-120

  • 2012-01-01 11:55:49.212982

    jan foweraker commented on this recipe

    Great soup and the pesto addition was lovely. I also added a large teaspoon of dried oregano as I felt it needed something else. However, if left too long the pasta absorbs all the liquid. As it makes such a lot, I freeze the soup into separate portions without the pasta and add as required when reheating.

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  • 2012-01-03 00:54:43.53678

    Shiego commented on this recipe

    easy to do, and delicious to the taste... w

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  • 2012-01-03 00:55:26.444038

    Shiego rated and commented on this recipe

    5 stars

    Yummy! and I love it.

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  • 2012-01-18 21:28:45.348914

    zippiepurplemonkey rated and commented on this recipe

    5 stars

    A huge hit with the family and so easy to make. Super cheap too!

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  • 2012-01-19 16:07:51.590929

    guffychild rated and commented on this recipe

    5 stars

    Added some extra vegetables and, more importantly, baked beans!!! Lovely!

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  • 2012-01-29 07:09:28.589155

    Judith commented on this recipe

    Have to agree with Jan (1st Jan 2012) about the pasta absorbing all of the liquid. If you don't eat the soup the minute it's ready, the pasta swells so much you're left with a thick gloop. Will try making it again with half the quantity, so latecomers can be fed too.

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  • 2012-02-08 18:10:48.090849

    OMENMAN commented on this recipe

    Cooking it now and tastes lovely and I noticed NO ADD SALT !!!

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  • 2012-02-08 18:10:50.450642

    OMENMAN commented on this recipe

    Cooking it now and tastes lovely and I noticed NO ADD SALT !!!

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  • 2012-03-06 09:51:19.657482

    Linda Williams commented on this recipe

    Really nice soup,I added a tin of spicy mixed bean salad and the juice and a little mixed herbs and four bay leaves,Lush!

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  • 2012-04-03 09:37:01.406192

    Foodie Mum rated and commented on this recipe

    4 stars

    Very healthy and full of vegetables but not quite as tasty as Mary Cadogan's Winter Minestrone on this website. The portions are generous - it needs a very big saucepan!

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  • 2012-04-09 13:06:47.751472

    maggie rated and commented on this recipe

    5 stars

    Love this soup. It has become a regular favourite and freezes well. It easily serves six as a main meal. I add parsnip, extra beans or chickpeas to replace some of the potato and use egg noodles as they are easier to break than spaghetti.

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  • 2012-04-26 20:21:26.818341

    Juliet66 commented on this recipe

    Nice recipe but makes far more than the 4 servings suggested, especially since it takes 2 litres of stock... more like 8-10!

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  • 2012-04-26 20:21:45.754786

    Juliet66 rated this recipe

    3 stars

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  • 2012-05-07 20:03:22.777172

    nikkinoodle rated and commented on this recipe

    3 stars

    Don't get me wrong I don't think this is poor recipe, to the contrary it's not, as minestrone recipes go, we're just not lovers of minestrone as a family. Bought a savoy cabbage from the local farmers market and needed a recipe to use it. Ended up using the whole cabbage, would've been nicer with half. Recipe turned out well but have a nicer recipe in one of my books.

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  • 2012-07-07 23:57:58.508654

    hannah rated this recipe

    5 stars

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  • 2012-08-22 11:07:16.514869

    TaiLi rated and commented on this recipe

    2 stars

    I halved the ingredients and added more stock (1.5 ltr or more) and tomato. It came out nice enough but more like a dry stew than a soup. I guess pasta, beans and potato all suck up liquid. Even halving the ingredients made a pot of soup or shall I say "stew" enough for more than 4 adults. I found it rather bland so I added oregano, mixed dried herbs, worcestershire and other seasonings.

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  • 2012-08-24 17:33:54.162195

    tina rated and commented on this recipe

    5 stars

    This was so yummy..... I did add another couple of tablespoons of tomato puree but I think my tinned tomatoes were basic ones and that's why I needed to do this. I also added some bacon, and it was delicious, everyone loved it.

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  • 2012-09-03 00:25:51.538984

    jables rated and commented on this recipe

    4 stars

    Delicious soup, but like other reviewers found that mine ended up almost solid! Next time I will use half the amount of pasta, and maybe one potato.

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  • 2012-09-27 07:01:32.415639

    Ilovefood123 rated and commented on this recipe

    3 stars

    This soup was very easy to make, it did taste nice but was far too thick for me, my guests were not overly impressed with the dish either. Shame really as I was really looking forward to it. Would not make again.

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  • 2012-10-17 21:07:38.429546

    MrsM rated and commented on this recipe

    5 stars

    I included leeks as well as celery. My children loved it served with Parmesan.

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Difficulty and servings

Easy

Serves 4

Easily doubled

Preparation and cooking times

Preparation time

Prep 10 - 15 mins

Cook time

Cook 30 mins

Vegetarian Freezable

Vegetarian, Low-fat, Super healthy

Fibre, good source of iron, folic acid, 5-a-day

Comforting and superhealthy

Ingredients

  • 3 large carrots , roughly chopped
  • 1 large onion , roughly chopped
  • 4 celery sticks, roughly chopped
  • 1 tbsp olive oil
  • 2 garlic cloves , crushed
  • 2 large potatoes , cut into small dice
  • 2 tbsp tomato purée
  • 2l vegetable stock
  • 400g can chopped tomatoes
  • 400g can butter or cannellini beans
  • 140g spaghetti , snapped into short lengths
  • 1⁄2 head Savoy cabbage , shredded
  • crusty bread , to serve
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Per serving

420 kcalories, protein 18.0g, carbohydrate 79.0g, fat 6.0 g, saturated fat 1.0g, fibre 16.0g, sugar 24.0g, salt 1.11 g

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