Winter Waldorf salad
The perfect winter salad, celery, apples and walnuts are all well in season from October so you’ll get a lovely sweet crunchy result
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 20 mins
Vegetarian
- Cut the apple into chunks and toss with the lemon juice. Mix together the mayonnaise and mustard and toss with all the other ingredients.
Make it meaty
If you want to upgrade to a more substantial meal, add some cooked, shredded chicken.
Per serving
181 kcalories, protein 2.1g, carbohydrate 9g, fat 15.4 g, saturated fat 2.2g, fibre 2g, salt 0.53 g
Recipe from olive magazine, November 2007.
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http://www.bbcgoodfood.com/recipes/4792/
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 20 mins
Vegetarian
Ingredients
- 2 red skinned apples , such as Cox's or Braeburn
- 1⁄2 lemon , juiced
- 4 tbsp mayonnaise
- 1 tbsp Dijon mustard
- 2 stalks celery , cut into chunks
- handful walnuts
- couple of handfuls watercress
Per serving
181 kcalories, protein 2.1g, carbohydrate 9g, fat 15.4 g, saturated fat 2.2g, fibre 2g, salt 0.53 g
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