Noodles with stir-fried chilli veg

Noodles with stir-fried chilli veg

A stir fry with a mild, sweet chilli flavour that kids will love. For a spicier kick, add a chopped red chilli

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 5 mins

Cook time

Cook 10 - 12 mins

Vegetarian

Vegetarian, Low-fat

Method

  1. Bring a pan of water to the boil. Add the noodles, bring back to the boil and cook for 4 mins, then drain well. Mix the tomato purée, soy and chilli sauce in a small bowl with 150ml water.
  2. Meanwhile, heat the oil in a large pan or wok, add the ginger and vegetables and stir-fry for 2 mins. Add the noodles and sauce and cook for a further 2-3 mins until everything is piping hot.
Try

Make it spicy

If you prefer a spicier kick, stir-fry a chopped red chilli with the vegetables.

Per serving

304 kcalories, protein 10g, carbohydrate 51g, fat 8 g, saturated fat 1g, fibre 3g, sugar 6g, salt 2.2 g

Recipe from Good Food magazine, October 2007.

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Latest comments and suggestions

  • 06 November 2007

    Serena rated this recipe

    3 stars

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  • 05 January 2008

    Jules rated and commented on this recipe

    4 stars

    I added the extra red chillie which was grown in my garden, and thoroughly enjoyed the dish.

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  • 28 January 2008

    Sejal rated this recipe

    5 stars

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  • 08 March 2008

    Beth rated and commented on this recipe

    4 stars

    nice

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  • 16 June 2008

    fran rated and commented on this recipe

    4 stars

    Great easy recipe! Very filling, use whatever veggies you have in your fridge, you can also add meat or prawns too. Tasty for lunch cold the next day.

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  • 08 January 2009

    danni2911 commented on this recipe

    This is the first recipe i have used from this site and it worked very well, it was a very easy dish to make yet full of flavour and not at all bland as some people may think noodles are. Instead of fresh root ginger i used half a tablespoon of ginger powder which still tasted wonderful. Overall a great success!

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  • 04 January 2013

    karen commented on this recipe

    Tried this recipe last night, added a fresh chillie because we like spicey food, it was great and so easy, very filling also

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 5 mins

Cook time

Cook 10 - 12 mins

Vegetarian

Vegetarian, Low-fat

Ingredients

  • 250g pack medium egg noodles
  • 1 tbsp tomato purée
  • 2 tbsp soy sauce
  • 2 tbsp sweet chilli sauce
  • 1 tbsp sunflower oil
  • small piece fresh root ginger , grated
  • 300g pack Chinese-style stir-fry vegetables
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Per serving

304 kcalories, protein 10g, carbohydrate 51g, fat 8 g, saturated fat 1g, fibre 3g, sugar 6g, salt 2.2 g

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