Spiced lentil soup

Latest comments and suggestions

Results 1-20

• Noodles

  2007-11-05 21:42:20.451611

  Noodles rated and commented on this recipe

  

  Very tasty soup and really quick to make. I'll definitely be making this again.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• fay

  2007-11-10 17:46:17.950337

  fay rated and commented on this recipe

  

  An easy warming soup for a winter lunchtime. Served with crusty french bread. Yum. Will definately make again.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Margo

  2007-11-19 20:46:18.999855

  Margo rated and commented on this recipe

  

  Tasty, filling soup. Great with rustic bread, as suggested.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Jacqui

  2007-11-22 12:32:01.539357

  Jacqui rated and commented on this recipe

  

  I made this soup and put it in containers in the freezer. Its great. I take it to work each day for lunch.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• topchef

  2007-11-26 22:31:17.330831

  topchef rated and commented on this recipe

  

  Gorgeous soup, and enough left over for lunch the next day :)

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Mary

  2007-11-28 19:11:33.561072

  Mary rated and commented on this recipe

  

  This soup is delicious with Arabian flat breads and a dollop of Greek Yogurt! The lime juice really enhances it, I serve it with an extra lime wedge to squeeze over.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Lynsey

  2007-12-02 14:05:09.868697

  Lynsey rated this recipe

  

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• icookfood.com

  2007-12-14 01:08:15.222977

  icookfood.com rated and commented on this recipe

  

  Not too bad a recipe, but more like a plain, simple, thin dahl than spiced lentil soup. For me, smoked paprika and cayenne pepper are a better combination for this type of soup, especially if you're adding bacon. Plus, unless you're taking it into work in a flask that you need to easily pour from, make it thicker than the photo above suggests.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Alison

  2007-12-24 17:41:06.587748

  Alison rated and commented on this recipe

  

  i really liked this soup - simple, nutritious and tasty. i preferred it left chunky!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Lianne

  2007-12-27 18:15:36.220277

  Lianne commented on this recipe

  First soup i have ever made. we had it on christmas day and it was soooooooooooooooooooo easy to make and everyone loved it, i doubled the recipe as i was feeding 8 people but i should have tripled it as they eat alot in my house!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Mrs B

  2008-01-07 10:36:08.437935

  Mrs B rated and commented on this recipe

  

  A very nice soup. I could not get hold of any cumin seeds at my local shops so just used ground cumin. Also I would add more stock than the recipe suggested as by the time the lentils had cooked it ended up quite thick. I would also use a bigger pinch of chilli flakes next time round to give it a bit more of a kick!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• patricia

  2008-01-10 09:00:41.967306

  patricia rated and commented on this recipe

  

  I make almost the same recipe but thin the soup with orange juice. About 1/2 cup to this amount of soup.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• likethisfood

  2008-01-10 16:14:00.174321

  likethisfood rated and commented on this recipe

  

  so delicious and simple - it's going to become one of my staples. I left it chunky which was better. I thought I put too much lime in but it really made it. Might put more chilli in next time, but just delicious. Very yummy and wintery

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• patricia

  2008-01-12 09:56:45.518356

  patricia commented on this recipe

  not started yet just want to know if it would be ok as i have high cholestral.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• sues cafe

  2008-02-04 12:01:10.441001

  sues cafe rated and commented on this recipe

  

  Yummy, yummy yum yum. Warmed us all up on a cold day.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Nemnem

  2008-02-04 19:59:37.951854

  Nemnem commented on this recipe

  Patricia, this recipe should be ideal for someone with high cholestrol. Lentils are low GI and there is no milk or cream in it. In fact it is a very healthy soup. I look forward to making it :)

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• vegqueen

  2008-03-05 15:13:41.282848

  vegqueen commented on this recipe

  delicious and refreshing with its tangy flavour! i used yellow lentils and also added some chickpeas to thicken it.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• annemiek

  2008-03-17 08:12:21.395835

  annemiek rated and commented on this recipe

  

  Good soup. the combination of lentils and carrots was great. I made it a second time but used a tablespoon of mild red curry paste instead of the spices and replaced 400 ml of the stock with a can of coconut milk. This was even better. Thanks for the recipe..

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• spanna

  2008-03-21 12:54:34.794272

  spanna rated and commented on this recipe

  

  Yummy soup and really easy to make. I'll be making this over and over again!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• JulieT

  2008-03-23 19:01:25.316707

  JulieT rated and commented on this recipe

  

  Really delicious and so easy to make. Will definitely be making this again.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:

http://www.bbcgoodfood.com/recipes/4768/

Your binder

• Register
• Sign in
• More info

Sign up or sign in to receive a £60 wine voucher, and to save, rate and comment on recipes. Plus, get our newsletter.

Ingredients

• oil for frying
• a small piece ginger , peeled and grated
• 1 tsp cumin seeds
• a pinch chilli flakes
• 1 onion , finely chopped
• 2 large carrots , peeled and grated
• 150g red lentils
• 1l vegetable stock fresh, cube or concentrate
• 1 lime , juiced to taste
• a small bunch coriander leaves

Search Good Food

Keywords

Refine your recipe search

Search filter options

Search by cooking times Less than 10 minutes 10-30 minutes 35-60 minutes Over an hour Search by difficulty Easy Moderately easy For the keen cook Search by cuisine American British Caribbean French German Greek Indian Irish Italian Japanese Mediterranean Mexican Middle Eastern Moroccan Scottish Spanish Thai Vietnamese Search by course Warm starter Cold starter Main course Side dish Pudding Soup Course Breakfast Search by calorie range Less than 200 200-400 400-600 600-800 Over 800 Search by occasion Midweek meal Dinner party Family favourite Birthdays Christmas New Year Mother's Day Chinese New Year Easter Search by chef Good Food Team olive Angela Nilsen Anjum Anand Ching-He Huang Gary Rhodes Gordon Ramsay James Martin John Torode Ken Hom Lesley Waters Mary Cadogan Matt Tebbutt Merrilees Parker Nick Nairn Orlando Murrin Ruth Watson Sarah Cook Silvana Franco Simon Rimmer Search by diet Vegetarian Vegan Gluten-free Dairy-free Nut-free Egg-free Low-fat Low in salt Search by magazine BBC Good Food Olive Search by servings 1 2 4 6 8 For a crowd

Difficulty and servings

Preparation and cooking times

Ready in 30 minutes

Ingredients

• oil for frying
• a small piece ginger , peeled and grated
• 1 tsp cumin seeds
• a pinch chilli flakes
• 1 onion , finely chopped
• 2 large carrots , peeled and grated
• 150g red lentils
• 1l vegetable stock fresh, cube or concentrate
• 1 lime , juiced to taste
• a small bunch coriander leaves

198 kcalories, protein 11g, carbohydrate 31.4g, fat 4 g, saturated fat 0.4g, fibre 5g, salt 0.4 g

Advertisement

Your binder

Here are three other great reasons why to sign up:

• You get an online binder, where you can store all your favourite recipes and create menus.
• You can add your own recipes to this site for others to try; plus, rate and make comments on recipes, and share your views on our blog.
• You can sign up for our weekly newsletter (sent out on Wednesdays) - it's packed with recipes, special offers and competitions.