Recipe uploaded by

7 ratings

Recipe by olive magazine

Leave a comment or rate this recipe

Tested

1. Heat the oven to 200C/fan 180C/gas 6. Season and put the salmon fillets on a lightly buttered non-stick baking tray.
2. Whizz the breadcrumbs, parsley, lime juice, 1 tbsp oil and parmesan in a food processor. Cover the salmon with the breadcrumb mixture and bake in the oven for 10-12 minutes until the salmon is cooked through and the breadcrumbs golden. Serve with salad or new potatoes.

346 kcalories, protein 30.4g, carbohydrate 9.9g, fat 20.8 g, saturated fat 5.7g, fibre 0.4g, salt 0.6 g

Latest comments and suggestions

• Carol

  28 November 2007

  Carol rated and commented on this recipe

  

  I made this recipe for my husband and myself and found it to be very tasty and would make it again.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Jenny

  15 December 2007

  Jenny rated and commented on this recipe

  

  Have made this recipe several times for supper for friends and it always goes down a treat. Quick and easy and always tasty. We like it particularly in the autumn/winter with a tray full of roasted veggies and grilled or baked tomatoes.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Paul S

  08 January 2008

  Paul S rated and commented on this recipe

  

  Very nice! Easy and tasty. I followed Jenny's advice and baked some tomatoes to go with it - excellent! One thing to note is that the large salmon filets I used from the local fishmonger took a little longer than 10-12 mins to cook through.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Debbie

  09 January 2008

  Debbie commented on this recipe

  Simple and delicious!!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Debbie

  09 January 2008

  Debbie rated this recipe

  

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Foodlover

  13 January 2008

  Foodlover rated and commented on this recipe

  

  Really nice but would only put a squeeze of lime in as tended to overpower the other flavours but would definately do again

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• val

  14 January 2008

  val commented on this recipe

  I did this for a party of eight, everyone enjoyed it, would definetly do it again.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• gemcheat

  17 February 2008

  gemcheat rated and commented on this recipe

  

  Simple and really tasty. Would definitely make again.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• marybarry

  11 March 2008

  marybarry commented on this recipe

  To top my salmon I fry about 4oz brown breadcrumbs in one ounce of butter then add the rind of a lemon, some chopped chives and a grating of parmesan. Spres on top of salmon and bake for about 15 minutes.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Joanne

  09 June 2008

  Joanne rated and commented on this recipe

  

  Lovely - really quick mid week meal that was fab and very easy. The topping made the salmon really special and I just served it with a salad.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:

Bookmark(What are these?)

http://www.bbcgoodfood.com/recipes/4765/

Your binder

• Register
• Sign in

Sign up to start your online recipe binder, get our newsletter and add recipes, comments and ratings to this site. Tell me more

Ingredients

• 4 fillets salmon , look for organically farmed or wild Alaskan
• butter
• 50g fresh white breadcrumbs
• 2 tbsp chopped parsley
• ½ lime , juiced
• olive oil
• 40g parmesan

Search Good Food

Keywords

Filter search

Recipes All this site The web

Refine your recipe search

Search filter options

Search by cooking times Less than 10 minutes 10-30 minutes 35-60 minutes Over an hour Search by difficulty Easy Moderately easy For the keen cook Search by cuisine American British Cajun & Creole Caribbean French German Greek Indian Italian Mediterranean Mexican Moroccan Scottish Spanish Swiss Thai Vietnamese Search by course Warm starter Cold starter Main course Side dish Pudding Search by calorie range Less than 200 200-400 400-600 600-800 Over 800 Search by occasion Midweek meal Dinner party Family favourite Birthdays Christmas New Year Mother's Day Chinese New Year Easter Search by chef Good Food Team olive Angela Nilsen Annabel Karmel Anthony Worral Thompson Gary Rhodes Gordon Ramsay James Martin John Torode Ken Hom Lesley Waters Mary Cadogan Merrilees Parker Nick Nairn Orlando Murrin Ruth Watson Silvana Franco Thane Prince Tony Tobin Search by diet Vegetarian Vegan Gluten-free Dairy-free Nut-free Egg-free Low-fat Low in salt Suitable for diabetics Search by magazine BBC Good food olive Search by servings 1 2 4 6 8 For a crowd

More Good Food features

Wellbeing

• Eat your way to fabulous skin
• The healing power of herbs
• Nutting it out

Seasonal & local

• Local food heros
• Grow your own courgettes
• Grow your own herbs

Recipe features

• Vegetarian delights
• Help yourself to summer salads
• Celebrate in style

Difficulty and servings

Serves 4

Preperation and cooking times

Ready in 20 minutes

Ingredients

• 4 fillets salmon , look for organically farmed or wild Alaskan
• butter
• 50g fresh white breadcrumbs
• 2 tbsp chopped parsley
• ½ lime , juiced
• olive oil
• 40g parmesan

346 kcalories, protein 30.4g, carbohydrate 9.9g, fat 20.8 g, saturated fat 5.7g, fibre 0.4g, salt 0.6 g

Your binder

Register for a binder and we will give you a £40 Virgin Wines WineBank voucher*. Click here for details.

*Spend £40 on wine and Virgin Wines will match your spend giving you £80 worth of wine.

Here are three other great reasons why to sign up:

• You get an online binder, where you can store all your favourite recipes and create menus.
• You can add your own recipes to this site for others to try; plus, rate and make comments on recipes, and share your views on our blog.
• You can sign up for our weekly newsletter (sent out on Wednesdays) - it's packed with recipes, special offers and competitions.