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Recipe by olive magazine

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1. Heat the oven to 200C/fan 180C/gas 6. Season and put the salmon fillets on a lightly buttered non-stick baking tray.
2. Whizz the breadcrumbs, parsley, lime juice, 1 tbsp oil and parmesan in a food processor. Cover the salmon with the breadcrumb mixture and bake in the oven for 10-12 minutes until the salmon is cooked through and the breadcrumbs golden. Serve with salad or new potatoes.

346 kcalories, protein 30.4g, carbohydrate 9.9g, fat 20.8 g, saturated fat 5.7g, fibre 0.4g, salt 0.6 g

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• Carol

  28 November 2007

  Carol rated and commented on this recipe

  

  I made this recipe for my husband and myself and found it to be very tasty and would make it again.

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• Jenny

  15 December 2007

  Jenny rated and commented on this recipe

  

  Have made this recipe several times for supper for friends and it always goes down a treat. Quick and easy and always tasty. We like it particularly in the autumn/winter with a tray full of roasted veggies and grilled or baked tomatoes.

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• Paul S

  08 January 2008

  Paul S rated and commented on this recipe

  

  Very nice! Easy and tasty. I followed Jenny's advice and baked some tomatoes to go with it - excellent! One thing to note is that the large salmon filets I used from the local fishmonger took a little longer than 10-12 mins to cook through.

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• Debbie

  09 January 2008

  Debbie commented on this recipe

  Simple and delicious!!

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• Debbie

  09 January 2008

  Debbie rated this recipe

  

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• Foodlover

  13 January 2008

  Foodlover rated and commented on this recipe

  

  Really nice but would only put a squeeze of lime in as tended to overpower the other flavours but would definately do again

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• val

  14 January 2008

  val commented on this recipe

  I did this for a party of eight, everyone enjoyed it, would definetly do it again.

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• gemcheat

  17 February 2008

  gemcheat rated and commented on this recipe

  

  Simple and really tasty. Would definitely make again.

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• marybarry

  11 March 2008

  marybarry commented on this recipe

  To top my salmon I fry about 4oz brown breadcrumbs in one ounce of butter then add the rind of a lemon, some chopped chives and a grating of parmesan. Spres on top of salmon and bake for about 15 minutes.

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• Joanne

  09 June 2008

  Joanne rated and commented on this recipe

  

  Lovely - really quick mid week meal that was fab and very easy. The topping made the salmon really special and I just served it with a salad.

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• maiyanis

  08 August 2008

  maiyanis rated and commented on this recipe

  

  loved it, even my 3 year old enjoyed it. did not have lime fo i used a bit of lemon served with a new potato salad. Fab

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• Tiny

  21 August 2008

  Tiny rated and commented on this recipe

  

  Not a combination that you would normally think of but really effective. Have made this several times and the flavours work really well together. It makes a simple salmon fillet a little special. Delicious.

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• westy

  28 August 2008

  westy commented on this recipe

  Very easy tasty recipe to make. I cooked the salmon for 20 minutes and they were perfectly moist. 10-12 mins would have been undercooked for my preference but it would depend on the thickness of the fillets. I would make this recipe again as is great for a mid-week meal and my 5 year old even ate it!

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• Julia

  29 August 2008

  Julia rated and commented on this recipe

  

  This is so quick and easy and went down a treat. I have also used large trout fillets instead of the salmon and a squeeze of lemon instead of the lime.

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• Fiona

  12 September 2008

  Fiona commented on this recipe

  Really tasty.. used a lemon instead of lime and came good as well.. will consider to do it when i have family coming over for dinner.. easy to make, and different.

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• Fiona

  13 September 2008

  Fiona rated and commented on this recipe

  

  oops forgot to rate

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• Mia

  30 October 2008

  Mia rated and commented on this recipe

  

  Easy & tasty, I did this receipe this evening everyone thought it was delicious. Definitely will be doing it again ! :)

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• Gillian

  09 November 2008

  Gillian rated this recipe

  

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• Annie

  05 December 2008

  Annie rated and commented on this recipe

  

  Quick, easy and very tasty. I used a lemon instead of lime which tasted good.

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• Madalina

  13 December 2008

  Madalina rated and commented on this recipe

  

  Very tasty meal, although my husband doesn't like the crust on the salmon, he takes it off. I too have to cook the salmon a bit longer, but it could be because of my not-so-great oven. Anyway, it's delicious and simple! I've been making it almost regularly for a year now. I use lemon or lime, I sometimes leave the crumbs out, all depending on what I have in my pantry at that moment. The result is always great and I accompany it with steamed vegetables.

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http://www.bbcgoodfood.com/recipes/4765/

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Ingredients

• 4 fillets salmon , look for organically farmed or wild Alaskan
• butter
• 50g fresh white breadcrumbs
• 2 tbsp chopped parsley
• ½ lime , juiced
• olive oil
• 40g parmesan

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Difficulty and servings

Serves 4

Preparation and cooking times

Ready in 20 minutes

Ingredients

• 4 fillets salmon , look for organically farmed or wild Alaskan
• butter
• 50g fresh white breadcrumbs
• 2 tbsp chopped parsley
• ½ lime , juiced
• olive oil
• 40g parmesan

346 kcalories, protein 30.4g, carbohydrate 9.9g, fat 20.8 g, saturated fat 5.7g, fibre 0.4g, salt 0.6 g

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