Cauliflower & Parmesan soup
Far removed from boiled school dinners cauliflower, this recipe makes a creamy and delicious winter soup
Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 30 minutes
Vegetarian
- Cook the onion and garlic in a large knob of butter until really soft. Add the cauliflower and cook for a minute then pour in the milk and simmer until the cauliflower is tender.
- Whizz in a blender until completely smooth. Stir in the Parmesan, season well and sprinkle with chives. Serve with crusty bread.
247 kcalories, protein 18.1g, carbohydrate 18.6g, fat 11.7 g, saturated fat 6.2g, fibre 4g, salt 0.55 g
Recipe from olive magazine, October 2007.
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http://www.bbcgoodfood.com/recipes/4745/
Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 30 minutes
Vegetarian
Ingredients
- 1 large onion , roughly chopped
- 2 garlic cloves , roughly chopped
- butter
- 1 large head cauliflower , roughly chopped
- 750ml milk
- 50g Parmesan (or vegetarian alternative), finely grated
- chives cut into long lengths, to finish
247 kcalories, protein 18.1g, carbohydrate 18.6g, fat 11.7 g, saturated fat 6.2g, fibre 4g, salt 0.55 g
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17 November 2007
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