Red Thai salmon curry

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1. Heat the oil in a large pan, then add the curry paste. Stir in the onion, then cook gently for about 5 mins until softened. Pour in the coconut milk and bring to the boil. Reduce to a simmer, then add the salmon chunks and beans.
2. Leave to gently simmer for 5 mins until the fish flakes easily and the beans are tender. Scatter with the coriander or basil, and serve with plain rice.

Curry paste

Thai curry paste can vary from fairly mild to very hot, depending on the brand. If you're using an authentic Thai brand, add 1 tsp first, then add more to taste.

Per serving

326 kcalories, protein 27g, carbohydrate 5g, fat 22 g, saturated fat 9g, fibre 2g, salt 0.46 g

Latest comments and suggestions

• coby

  14 November 2007

  coby rated and commented on this recipe

  

  quick and easy

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• kitty

  07 December 2007

  kitty rated and commented on this recipe

  

  So easy, and completely delicious. I had some Mange tout in which worked really well, and used Udon noodles instead of rice.... everyone was loving it!

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• Pewtersfood

  10 December 2007

  Pewtersfood rated and commented on this recipe

  

  I was looking forward to this all day.Added scallops but I was disappointed.

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• weeble cooks

  11 December 2007

  weeble cooks rated and commented on this recipe

  

  Will make again maybe with variations according to ingredients to hand.

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• mrdoon3

  16 December 2007

  mrdoon3 rated and commented on this recipe

  

  Really easy to make and tasty! i added sweet red peppers for a bit of change, worked well.

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• F1madxxx

  20 December 2007

  F1madxxx rated and commented on this recipe

  

  Fantastic, will be making again....

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• Camilla

  22 December 2007

  Camilla commented on this recipe

  I added lemon juice and a bit of sugar (1 tbsp) and I found it gave more depth to the recipe. I also added more coconut milk as the curry was very strong and there is more sauce which is so good with rice. Also, I used baby fennel instead of the beans. It was really good!

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• Jan

  06 January 2008

  Jan rated and commented on this recipe

  

  I added some plump prawns, zest of lime and used full fat coconut milk, naughty but so creamy! Supper guests were really impressed so I'll make it again and experiment with other ingredients.

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• laura davies

  07 January 2008

  laura davies commented on this recipe

  A good base, I added kafir lime leaves, garlic, lemongrass, ginger and some fish sauce then spiced it up with chillis. Loved it !

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• CARRIE

  22 January 2008

  CARRIE rated and commented on this recipe

  

  Really lovely dish. Even my Salmon hating Husband enjoyed this!

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• caroline

  02 February 2008

  caroline rated and commented on this recipe

  

  Very tasty, easy & quick dish to do.

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• sarah

  03 February 2008

  sarah commented on this recipe

  Very easy to make and so tasty, will make this again.

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• Kerri

  24 February 2008

  Kerri commented on this recipe

  This is delicious and really easy. I've also tried it with cod and it's just as good.

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• simone

  24 February 2008

  simone rated and commented on this recipe

  

  So easy and went down a storm with my hubby. The salmon tasted divine but i found the sauce turned a bit fishy!!Will try adding other ingredients as suggested above!

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• Andy

  28 February 2008

  Andy rated and commented on this recipe

  

  Easy, quick & tasty - even my salmon hating curry loving daughter liked it!

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• Viv1945

  26 April 2008

  Viv1945 commented on this recipe

  I found it needed some salt. I also added frozen peas to increase the 5 a day quota. Very quick and tasty. I think it will become a firm favourite.

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• Poolio

  06 May 2008

  Poolio rated and commented on this recipe

  

  Very easy and tastier than expected, but I think the beans needed more time. Will definitely be making it again.

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• Heidschnucke

  22 June 2008

  Heidschnucke rated and commented on this recipe

  

  quick and easy, but have to add more curry paste as it was a bit too sweet... otherwise very tasty... will definately do it again

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• Jane.v

  05 August 2008

  Jane.v rated and commented on this recipe

  

  Lovely recipe, very easy to make, really enjoyed!!

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• RoLo

  29 August 2008

  RoLo commented on this recipe

  This is delicious, and very healthy. I always make it with butternut squash which unfortunately takes a lot of cooking but makes the dish more filling.

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Ingredients

• 1 tsp vegetable or sunflower oil
• 1 tbsp Thai red curry paste
• 1 onion , sliced
• 250ml reduced-fat coconut milk
• 2 x 250g skinless salmon fillet , cut into chunks
• 200g pack trimmed green beans
• coriander or basil, to serve

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Difficulty and servings

Serves 4

Preperation and cooking times

Prep 5 mins

Cook 10 mins

Ingredients

• 1 tsp vegetable or sunflower oil
• 1 tbsp Thai red curry paste
• 1 onion , sliced
• 250ml reduced-fat coconut milk
• 2 x 250g skinless salmon fillet , cut into chunks
• 200g pack trimmed green beans
• coriander or basil, to serve

Per serving

326 kcalories, protein 27g, carbohydrate 5g, fat 22 g, saturated fat 9g, fibre 2g, salt 0.46 g

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