Fried coconut bananas
These bananas make the ultimate sticky, sweet finale to a Thai-style meal
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 10 mins
Cook 10 mins
- Heat the sugar in a small frying pan. When melted, add the bananas and caramelise on each side for 3-4 mins. Lift out and set aside.
- Tip the coconut milk into the pan with a pinch of salt, stir into the sugar and bubble until syrupy. Divide between 2 bowls, top with the caramelised bananas, then add a scoop of ice cream and scatter with toasted coconut.
Per serving
272 kcalories, protein 2g, carbohydrate 40g, fat 13 g, saturated fat 11g, fibre 1g, sugar 38g, salt 0.22 g
Recipe from Good Food magazine, May 2010.
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http://www.bbcgoodfood.com/recipes/471630/
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Ingredients
- 2 tbsp palm sugar or soft light brown sugar
- 2 bananas , peeled, halved lengthways, then each chunk halved again
- 150ml coconut milk
- coconut ice cream and toasted, shredded coconut, to serve
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ratings
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 10 mins
Cook 10 mins
Ingredients
- 2 tbsp palm sugar or soft light brown sugar
- 2 bananas , peeled, halved lengthways, then each chunk halved again
- 150ml coconut milk
- coconut ice cream and toasted, shredded coconut, to serve
Per serving
272 kcalories, protein 2g, carbohydrate 40g, fat 13 g, saturated fat 11g, fibre 1g, sugar 38g, salt 0.22 g
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24 April 2010
Beth rated this recipe
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16 May 2010
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18 August 2010
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10 November 2010
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