Corn, chive & prawn chowder
There's no need to serve corn on the cob as a plain veg with this recipe under your belt
Difficulty and servings
Ready in 30 minutes
Preparation and cooking times
Ready in 30 minutes
- Cook the corn, spring onions and potato gently in a knob of butter for 2 minutes. Add the stock and simmer for 8-10 minutes until the potato and corn are tender.
- Stir in the cream and prawns, season and simmer until the prawns are just heated through. Stir in the chives and serve.
Recipe Extra
To cut the kernels from sweetcorn, stand the cob on its end and cut down with a sharp knife.
248 kcalories, protein 16.8g, carbohydrate 19.8g, fat 12 g, saturated fat 5.6g, fibre 1.9g, salt 1.35 g
Recipe from olive magazine, September 2007.
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http://www.bbcgoodfood.com/recipes/4706/
Difficulty and servings
Ready in 30 minutes
Preparation and cooking times
Ready in 30 minutes
Ingredients
- 2 cobs sweetcorn , kernels removed
- 4 spring onions , sliced
- 1 large potato , peeled and diced
- butter
- 750ml light chicken stock , fresh, cube or concentrate
- 4 tbsp double cream
- 150g North Atlantic peeled prawns
- a small bunch chive , chopped
248 kcalories, protein 16.8g, carbohydrate 19.8g, fat 12 g, saturated fat 5.6g, fibre 1.9g, salt 1.35 g





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