Real tomato soup

Real tomato soup

Creamy tomato soup is the stuff of childhood, and it's easy to make yourself. Emma Lewis shows you how

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 5 mins

Cook time

Cook 25 mins

Freezable

Low-fat

Counts as 1 of 5-a-day

Method

  1. Heat the olive oil in a large pan, then tip in the onion and garlic. Cook over a moderate heat until the onion has softened, about 5 mins. Stir in the tomato purée, then pour in the chopped tomatoes and basil leaves, and bring up to the boil. Turn the heat down and leave to simmer for about 15 mins until thick and full of flavour. If you like a smooth soup, whizz the mixture at this point to form a smooth sauce. Can now be cooled and frozen for up to 1 month.
  2. To finish the soup, tip the tomato mixture into a pan. Spoon the baking soda into a small bowl and pour over 1 tbsp or so of the milk. Mix together until there are no lumps, then tip into the tomato mix and pour over the milk. Bring up to a boil (the mixture will froth, but don't worry - it will go away). Gently simmer for about 5 mins until ready to serve.
Try

Emma says...

Creamy tomato soup is the stuff of childhood, and it's simple to make yourself. I didn't want to overload it with cream and came across this idea of using baking soda when I lived in America - it stops the milk from curdling. Don't worry, you won't taste the baking soda at all.

Per serving

151 kcalories, protein 7g, carbohydrate 13g, fat 2 g, saturated fat 2g, fibre 11g, sugar 11g, salt 0.51 g

Recipe from Good Food magazine, August 2007.

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Latest comments and suggestions

Results 41-60

  • Binder photo Zoe

    12 June 2008

    Zoe rated and commented on this recipe

    5 stars

    i am very glad that we used more tomato, it was lovely and was enjoyed. This soup is very refreshing.

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  • 17 June 2008

    Charlotte rated and commented on this recipe

    5 stars

    I would definately make this soup again and again. It is so easy, but the finished result it fantastic! I'm glad I read the coments posted before making it though, because the soup was wonderfully creamy with the creme fraiche added.

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  • 03 August 2008

    visioncat rated and commented on this recipe

    3 stars

    ideal if you're feeling lazy and don't want to make the soup with all fresh ingredients from scratch. Probably would be bland without following modifications I successfully tried. - added approx 6oz cherry tomatoes - added a stick of celery with the onion - tripled the tomato puree - reduced milk to 400ml - added a touch of dark brown sugar - dollop of pesto - goats cheese crumbled in at the end Ummm... which kind of makes it a different recipe altogether! Good base soup recipe though.

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  • 08 August 2008

    mossop rated and commented on this recipe

    5 stars

    Delicious! I doubled up on the tomatoes and the puree, and I also only used about 400ml of milk. Was really tasty, I'll make this again!

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  • Binder photo Jo

    08 August 2008

    Jo commented on this recipe

    I just made this for my lunch - really yummy but not very filling without bread.

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  • 07 September 2008

    Jossiemou commented on this recipe

    why are you using tins of tomatoes when there are so many around at the moment. what weight of tomatoes should one use if not tins? Many thanks

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  • 11 September 2008

    Hope rated and commented on this recipe

    5 stars

    I don't like creamy soups, so I left out the milk and it made it taste a lot fresher! but that's just to my taste, I'm sure if I had made it for any body else they would insist on having the thickness from the milk :) really tasty and PERFECT with crusty olive bread that's been slightly warmed in the oven. yum!

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  • 14 September 2008

    Mike Bond commented on this recipe

    Took the advice and added an extra tin of toms plus a red chilli. Vey Nice

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  • 14 September 2008

    tryanythingtwice commented on this recipe

    You will have gathered by now that the original recipe is a bit bland and needs tweeking. I have tried most of the previous suggestions and I would suggest that if you want a really tomato-ey soup, not too creamy try the following changes: Double the amount of tomato puree suggested, 1 tin cherry tomatoes, a few chilli flakes, instead of 600ml of milk I used 300ml veg stock (Bouillion), 200ml V8 Vegetable juice and 100ml milk. Please try it, you will love it.

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  • 22 September 2008

    blulou commented on this recipe

    I've reviewed this before, but I'm editing my binder and was having a read thru a number of my recipes and thought I would add a thought. I seem to have a lot in my binder like this, the recipe is not actually that great but contains a good idea ie the bicarb+milk. But follow the reviews and you will get a tasty soup, low in fat that you can eat everyday if you like. If you want a rich, treat of a tomato soup, find another recipe. You need to double the tomatoes and halve the milk. Sugar, seasoning stock, chilli etc is really to taste. The best thing about this website is the other users and their reviews, I wonder sometimes how some of the recipes make their way in at all until I try them with some of the excellent suggestions made and voila!

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  • 29 September 2008

    reddeb1 rated and commented on this recipe

    5 stars

    Couldn't believe how good this was! First made this for friends - round the table with a BIG pot of this and some fresh crusty bread...heaven! Have made many times since. As per other reviews, I doubled the tomatoes and added seasoning and it was perfect!

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  • 15 October 2008

    deblet rated and commented on this recipe

    4 stars

    A good economical basic recipe, although as others have said it definitely needs tweaking to stop it from being bland. I had to triple the puree and reduce the amount of milk and add loads of salt and black pepper, next time I will also add another tin of tomatoes. Great baking soda tip though!

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  • 22 November 2008

    ~sherreh rated and commented on this recipe

    5 stars

    Doubled the tomato and the soup was great! I also made some garlic bread rolls which went well with it.

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  • 30 November 2008

    ClairSP rated and commented on this recipe

    3 stars

    After the rave reviews I was expecting something a bit more than tomato flavoured milk! That was even with 2 tins chopped tomatoes. I had to rescue this with half a tube of tomato puree and lots of herbs and seasoning. The consistency is a little too thin for me too.

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  • 06 December 2008

    HoneyMustard rated this recipe

    4 stars

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  • 09 December 2008

    Tonia commented on this recipe

    good base for a soup but as I didnt use the extra tomato as recommended by others it was very bland. Would try again using more tomato as I liked the idea of the soda it did make it creamy

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  • 30 December 2008

    builderman rated and commented on this recipe

    5 stars

    I made this soup on Christmas morning as one of our starters, we added plenty of seasoning and a little bit of cream to make it a bit smoother to taste, everyone loved the soup. What a great quick and simple to make soup this is!!!!! Served with freah baked bread just to finish it off.

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  • 03 January 2009

    Miss G rated and commented on this recipe

    5 stars

    Really glad I read the comments about doubling on the tomato's (good tip). This soup is lovely and I will be making a double batch next time. So easy to do, wish I found this recipe ages ago.

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  • Binder photo Evi

    13 January 2009

    Evi commented on this recipe

    Not being much of a cook looked this up yesterday. Would recommend doubling tomatoes and added some chilli pepper flakes, seasoning, herbs, celery and creme fraiche. Delicious!!! Will try some brown sugar next time but will def use recipe again.

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  • 14 January 2009

    Mr Samuel rated and commented on this recipe

    5 stars

    Really really nice!! I would go further than adding the double portions of tomatoe as others have said (a bit more paste) One thing to remember is do mix the baking soda and milk well! A great recipe!

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 5 mins

Cook time

Cook 25 mins

Freezable

Low-fat

Counts as 1 of 5-a-day

Ingredients

Print this recipe
Add to your binder

Per serving

151 kcalories, protein 7g, carbohydrate 13g, fat 2 g, saturated fat 2g, fibre 11g, sugar 11g, salt 0.51 g

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