Real tomato soup
By Emma Lewis
Cooking time
Prep: 5 mins Cook: 25 minsSkill level
EasyServings
Serves 4Creamy tomato soup is the stuff of childhood, and it's easy to make yourself. Emma Lewis shows you how
Nutrition and extra info
Additional info
- Counts as 1 of 5-a-day
- Easily doubled / halved
Nutrition per serving
- kcalories
- 151
- protein
- 7g
- carbs
- 13g
- fat
- 2g
- saturates
- 2g
- fibre
- 11g
- sugar
- 11g
- salt
- 0.51g
Ingredients
- 2 tbsp olive oil
- 1 onion, chopped
- 1 garlic clove, finely chopped
- 1 tbsp tomato purée
- 400g can chopped tomatoes
- handful basil leaf
- pinch baking soda
- 600ml milk
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Method
- Heat the olive oil in a large pan, then tip in the onion and garlic. Cook over a moderate heat until the onion has softened, about 5 mins. Stir in the tomato purée, then pour in the chopped tomatoes and basil leaves, and bring up to the boil. Turn the heat down and leave to simmer for about 15 mins until thick and full of flavour. If you like a smooth soup, whizz the mixture at this point to form a smooth sauce. Can now be cooled and frozen for up to 1 month.
- To finish the soup, tip the tomato mixture into a pan. Spoon the baking soda into a small bowl and pour over 1 tbsp or so of the milk. Mix together until there are no lumps, then tip into the tomato mix and pour over the milk. Bring up to a boil (the mixture will froth, but don’t worry – it will go away). Gently simmer for about 5 mins until ready to serve.
Recipe from Good Food magazine, August 2007
Comments, questions and tips
Comments
I've just made this recipe, I'm not sure about it yet. Even with the two tins of tomato, extra tomato puree, only 300ml of skimmed milk it still tastes milky and tomato-y enough. I'm leaving it to cool before I try it again. It's a shame cause it was delicious before I added the milk, but obviously not liquidy enough for a soup. I also didn't have any brown sugar as per the comments but I had demerera sugar, let's just say I'm glad I put a little in a side dish to see if it would work, cause it did NOT.
Hi guys, doctor banana here
Wanted to make a suggestion
You soup is by far the worst I have ever tasted
I suggest you get a new recipe or don't have one at all I tried to follow your recipes and it was discusting so I let me child do one of her own and it tasted way better then yours just saying
Yours faithfully
Banana hammock
