Crisp chicken bites
By Emma Lewis
Cooking time
Prep: 10 mins Cook: 15 minsSkill level
EasyServings
Serve 12 for lunchSummer holidays often mean kids friends are round for dinner, make sure there's something in the freezer with these yummy bites
Nutrition and extra info
Additional info
- Freezable
- Easily halved
Nutrition per serving
- kcalories
- 195
- protein
- 16g
- carbs
- 20g
- fat
- 7g
- saturates
- 2g
- fibre
- 1g
- sugar
- 1g
- salt
- 0.65g
Ingredients
- 4 boneless chicken breast fillets
- 6 tbsp red pesto
- 3 large handfuls breadcrumbs, frsh or dried (about 300g/10oz)
- olive oil
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Method
- Cut the chicken breasts into small chunks, each about the size of a marble (you should get roughly 15 pieces per breast). Put the pesto in a bowl and mix together with the chicken until coated all over. Tip the breadcrumbs into a large freezer bag.
- Add the chicken pieces in batches to the bag and give it a good shake to coat. Place a piece of greaseproof paper on a baking sheet, then lay the chicken pieces on the sheet, making sure none of them are touching. Put in the freezer and, when frozen solid, take off the baking sheet and store in a container or freezer bag.
- To cook, heat oven to 220C/fan 200C/ gas 7. Pour a little oil onto a shallow baking tray, just enough to cover it. Put the tray in the oven and let it heat up for 5 mins. Tip the chicken onto the sheet and return to the oven for 10-15 mins until crisp and cooked through.
Recipe from Good Food magazine, August 2007
Comments, questions and tips
Comments
I made these for my 2 year old the other week but just used tomato sauce as I wasn't sure if she would like the pesto. She loved them with the tomato sauce. So after making them for my daughter I decided I would try them for myself but again I'm not sure about pesto so I used a BBQ sauce and kept my chicken at goujon size and they where amazing!
Fab and easy recipe, I followed some of the tips on here, adding some crushed cornflakes to the breadcrumbs as well as garlic granuals, paprika and cajun. I used green pesto as we didn't have red. I didn't freeze them but cooked them from fresh. My boyfriend loved them, and we are doing to make these now instead of buying from the supermarket! I served them with home made potato wedges.
Made these for two very fussy kids (and one slightly fussy man) and it was a huge success. Comments were: "best nuggets ever" "10/10" and "9/10" (only lost a point because one decided there were slightly too many breadcrumbs for his taste) No-one knew the pesto was in there (as I suspect they would have all said "euuuwwww" or something similar if they had known in advance!) they all just thought they were really tasty, and I have to confess, despite not being a chicken nugget fan normally, I loved them too! May try using to coat a butterflied chicken breast next and see if it's as good for a slightly more grown-up dinner.
i have often made these for my children and my husband,my daughter had a party at home recently and as these are so easy to make i made a big batch and the teens wolfed them down,some of the girls wanted to know where i got them and lots took the recipe with them.a great way to get them to eat something trendy but also healthy.
