Halloumi salad with orange & mint
A vegetarian favourite, we've given this salad an extra zing to really tantalise those taste buds
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 15 mins
Cook 5 mins
Vegetarian
- Heat a large griddle or frying pan over a high heat. In a large bowl, combine the orange segments and juice, mint leaves, vinegar and olive oil. Season, then gently toss together.
- Slice each block of halloumi into 8-10 pieces, then griddle or fry for 1-2 mins on each side until charred and beginning to melt.
- Add the walnuts and salad leaves to the orange and mint, then toss together. Top with the griddled halloumi slices and season with some black pepper.
Per serving
581 kcalories, protein 28g, carbohydrate 12g, fat 47 g, saturated fat 20g, fibre 3g, sugar 12g, salt 4.41 g
Recipe from Good Food magazine, August 2007.
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http://www.bbcgoodfood.com/recipes/4664/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 15 mins
Cook 5 mins
Vegetarian
Ingredients
- 3 medium oranges , segments and juice
- 1 small bunch mint , leaves chopped
- 4 tsp white wine vinegar
- 3 tbsp olive oil
- 2 x 250g packs halloumi cheese , drained
- 50g walnut pieces, toasted
- 145g rocket , watercress and spinach
Per serving
581 kcalories, protein 28g, carbohydrate 12g, fat 47 g, saturated fat 20g, fibre 3g, sugar 12g, salt 4.41 g
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2008-02-09 08:08:49.366295
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