Sweet glazed pork

Latest comments and suggestions

• Brenda

  20 November 2007

  Brenda rated and commented on this recipe

  

  This was really, really dilicious and so easy. Highly recommended!

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• Vicki

  25 February 2008

  Vicki commented on this recipe

  My husband cooked this yesterday and it was yummy. He's not a cook at all, but he found this really quick and easy. He also cook the steak in the oven, not a stand and watch sort of man lol. The steaks were lovely and tender and the kids wanted more. We had mash and veg with it, but think I would of done wild rice with it.

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• Pat Mills

  05 March 2008

  Pat Mills commented on this recipe

  Lovely easy recipe for a weekday supper, will definately have this again.

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• Paula

  14 April 2008

  Paula rated and commented on this recipe

  

  This was so easy to make and the flavours are fantastic, another favourite.

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• mama fish

  01 February 2009

  mama fish rated and commented on this recipe

  

  Quick & simple to prepare using ingredients you'll probably have in the cupboard. Cheers up a boring pork chop & keeps it moist & tender with nice flavours & simple juices. Not amazing enough to do for a dinner party but excellent for mid week dinner. Will def cook this again.

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• *Stephanie*

  27 May 2009

  *Stephanie* rated and commented on this recipe

  

  very nice, excellently favoured!

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• loopylady

  01 October 2009

  loopylady rated and commented on this recipe

  

  I didn't have a lot of honey so I used half honey and half maple syrup - yummy. I used spare rib steaks rather than chops as I find them less dry and the marbling of fat makes them more tender. I imagine the marinade would be nice with a dash of apple juice instead of orange juice, or maybe a spoonful of apple sauce added.

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• babyfirefly

  06 October 2009

  babyfirefly commented on this recipe

  This is a very quick and simple dish, which is great to do if you haven't got much time.

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• BaronessBelle

  02 May 2011

  BaronessBelle rated and commented on this recipe

  

  Simple and nice!

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• rubyroo33

  26 September 2011

  rubyroo33 rated and commented on this recipe

  

  Simple but quick meal for busy mid-week

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• Megan B

  16 August 2012

  Megan B rated and commented on this recipe

  

  Delicious! Also goes well with roasted veg and cannelini beans.

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http://www.bbcgoodfood.com/recipes/4652/

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Ingredients

• 2 tsp Chinese five-spice powder
• 3 tbsp clear honey
• splash orange juice
• 4 pork loin steaks or chops, trimmed of fat
• 4 heads bok choi , halved lengthways

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Difficulty and servings

Serves 4

Easily doubled

Preparation and cooking times

Prep 15 mins

Cook 10 mins

Low-fat

Ingredients

• 2 tsp Chinese five-spice powder
• 3 tbsp clear honey
• splash orange juice
• 4 pork loin steaks or chops, trimmed of fat
• 4 heads bok choi , halved lengthways

Per serving

218 kcalories, protein 32g, carbohydrate 10g, fat 6 g, saturated fat 2g, fibre 1g, sugar 10g, salt 0.34 g

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