Sweet & sticky chicken noodles

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• lauryn799

  10 April 2010

  lauryn799 rated and commented on this recipe

  

  ideal for quick lunch time meal . my tow kids aged 5 and 8 loved it

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• Elisabeth

  17 January 2011

  Elisabeth rated and commented on this recipe

  

  I made this for my children as they are pretty young still. It was a great way to make them a quick, non-greasy and not too strongly flavoured noodle dish. I replaced the chicken with Quorn 'chicken' pieces and I may try adding some chopped cashews next time.

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• Fatface

  02 February 2011

  Fatface commented on this recipe

  I usually slice my spring onions lengthways before snipping into pieces, this is more acceptable to the children who don't like thick chunks of onion. It also goes further when mixed into a salad.

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• nikkinoodle

  13 May 2012

  nikkinoodle rated and commented on this recipe

  

  Delicious, super speedy and simple! Admittedly altered it somewhat, used qouorn chicken style pieces, more spring onion, a yellow pepper, sugar snap peas & tenderstem broccoli, also added a tsp of Chinese Five Spice to the marinade. Stir fried quorn and veg, added marinade and then ready to wok noodles. Husband and daughter (8) rated the recipe 5 star and I couldn't fault it. Not very filling but there again what stir fry is?

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http://www.bbcgoodfood.com/recipes/461666/

Ingredients

• 1 skinless cooked chicken breast
• 3 spring onions
• ½ red pepper , stalk and seeds removed
• 1 tbsp soy sauce
• 1 tbsp sesame oil and/or 1 tbsp sesame seeds
• 2 tbsp runny honey
• 150g egg noodles
• handful of coriander (optional)

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Difficulty and servings

Serves 2

Preparation and cooking times

Prep 15 mins

Cook 5 mins

Ingredients

• 1 skinless cooked chicken breast
• 3 spring onions
• ½ red pepper , stalk and seeds removed
• 1 tbsp soy sauce
• 1 tbsp sesame oil and/or 1 tbsp sesame seeds
• 2 tbsp runny honey
• 150g egg noodles
• handful of coriander (optional)

Per serving

500 kcalories, protein 29g, carbohydrate 69g, fat 14 g, saturated fat 2g, fibre 3g, sugar 16g, salt 1.81 g

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