Sweet & sticky chicken noodles
Turn your kids into cooking enthusiasts in no time, with this simple recipe for childen aged 5-9
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 15 mins
Cook 5 mins
- Pull the chicken into strips, then cut it into chunks small enough to pick up on a fork. Put in a large bowl.
- Use your scissors to snip the hairy root ends off the spring onions and throw away. Snip the rest of the spring onion into pieces. Add to the chicken.
- Use scissors or a small knife to cut the pepper into strips and then pieces. Like the chicken you want the pieces to be small enough to pick up.
- Measure the soy sauce, sesame oil (or seeds) and honey into the bowl, mix together. Ask a grown-up helper to cook the noodles at the same time.
- Tip the hot noodles into the bowl and mix everything together with a large spoon or pair of tongs.
- Divide the noodles between 2 bowls and add some fresh coriander to each one, if you like it.
Per serving
500 kcalories, protein 29g, carbohydrate 69g, fat 14 g, saturated fat 2g, fibre 3g, sugar 16g, salt 1.81 g
Recipe from Good Food magazine, May 2010.
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http://www.bbcgoodfood.com/recipes/461666/
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Ingredients
- 1 skinless cooked chicken breast
- 3 spring onions
- ½ red pepper , stalk and seeds removed
- 1 tbsp soy sauce
- 1 tbsp sesame oil and/or 1 tbsp sesame seeds
- 2 tbsp runny honey
- 150g egg noodles
- handful of coriander (optional)
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These cakes are fun for the kids to make and ultra-cute to look at too
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ratings
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 15 mins
Cook 5 mins
Ingredients
- 1 skinless cooked chicken breast
- 3 spring onions
- ½ red pepper , stalk and seeds removed
- 1 tbsp soy sauce
- 1 tbsp sesame oil and/or 1 tbsp sesame seeds
- 2 tbsp runny honey
- 150g egg noodles
- handful of coriander (optional)
Per serving
500 kcalories, protein 29g, carbohydrate 69g, fat 14 g, saturated fat 2g, fibre 3g, sugar 16g, salt 1.81 g
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10 April 2010
lauryn799 rated and commented on this recipe
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17 January 2011
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02 February 2011
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13 May 2012
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